Frozen Dragon Fruit Piña Colada

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Frozen Dragon Fruit Piña Colada Recipe

Table of Contents

Description

A Frozen Dragon Fruit Piña Colada is a tropical and refreshing cocktail (or mocktail) with a vibrant pink color, blending the exotic sweetness of dragon fruit with creamy coconut and tangy pineapple. This drink is perfect for hot summer days, beach parties, or a relaxing evening at home. The frozen consistency makes it extra smooth and slushy, enhancing its tropical flavor.

Ingredients

  • 1 cup frozen dragon fruit (pink or white variety, diced)
  • 1 cup pineapple chunks (fresh or frozen)
  • ½ cup coconut milk (full-fat for creaminess)
  • ½ cup pineapple juice
  • 2 oz white rum (omit for a non-alcoholic version)
  • 1-2 tbsp honey or maple syrup (optional, adjust to taste)
  • 1½ cups ice cubes
  • ½ tsp vanilla extract (optional, enhances flavor)
  • Garnish: Pineapple wedges, maraschino cherries, shredded coconut, or a lime wheel

Instructions

  1. Blend Everything – In a high-speed blender, combine frozen dragon fruit, pineapple chunks, coconut milk, pineapple juice, rum (if using), honey, vanilla extract, and ice.
  2. Blend Until Smooth – Blend until you achieve a thick, slushy consistency. If too thick, add a splash of pineapple juice or coconut water. If too thin, add more ice.
  3. Serve Immediately – Pour into chilled glasses and garnish with a pineapple wedge, cherry, or shredded coconut.
  4. Enjoy! – Serve with a straw and sip on this refreshing tropical delight!

Tips for the Best Frozen Dragon Fruit Piña Colada

✅ Use frozen fruit – This ensures a thick and creamy consistency without needing too much ice.
✅ Chill your glasses – Pop them in the freezer for 10 minutes before serving to keep your drink colder longer.
✅ Adjust sweetness – Taste before serving; if it’s too tart, add honey or sweetener.
✅ For a non-alcoholic version – Simply omit the rum and replace it with extra coconut milk or coconut water.
✅ Experiment with flavors – Add mango, banana, or a splash of lime juice for extra tropical flavors.

See also  Creamy White Chocolate Mousse Recipe

Servings

  • Makes 2-3 servings

Nutritional Information (Per Serving, Approximate)

  • Calories: 180-220 kcal
  • Carbohydrates: 30g
  • Protein: 2g
  • Fat: 7g
  • Fiber: 4g
  • Sugar: 20g
  • Vitamin C: 35% DV
  • Potassium: 10% DV

Nutritional values vary based on ingredient choices and portion sizes.

Health Benefits

✔ Rich in Antioxidants – Dragon fruit and pineapple are loaded with antioxidants that help fight free radicals.
✔ Supports Digestion – High fiber content promotes gut health.
✔ Boosts Immunity – Pineapple and dragon fruit are packed with vitamin C.
✔ Hydrating & Refreshing – Coconut milk provides hydration and essential electrolytes.
✔ Heart-Friendly – Low in unhealthy fats, making it a heart-friendly indulgence.

Q&A

❓ Can I use fresh dragon fruit instead of frozen?
🔹 Yes! If using fresh, add extra ice to maintain the frozen texture.

❓ What type of coconut milk is best?
🔹 Full-fat coconut milk gives a creamier texture, but light coconut milk works if you prefer a lighter version.

❓ How do I make it extra thick?
🔹 Reduce pineapple juice and add more frozen fruit or ice.

❓ Can I use coconut cream instead of coconut milk?
🔹 Yes, but it will be much richer. If using coconut cream, dilute it slightly with coconut water.

❓ How do I make it into a smoothie?
🔹 Simply omit the rum and replace it with extra coconut milk or yogurt for a creamy smoothie.

This Frozen Dragon Fruit Piña Colada is the perfect blend of tropical flavors, vibrant colors, and a refreshing taste. Whether you’re making it for a summer party, a weekend treat, or a healthy smoothie alternative, it’s guaranteed to be a hit! 🍹🌴

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