Fruit and Caramel Pudding Dessert

Ingredients

• • 1 banana, sliced
  • 1 apple, diced

• • 2 kiwis, peeled and sliced
  • 8 strawberries, halved
  • 1/2 lemon juice (to prevent fruit from browning)

• • 1 L milk
  • 2 sachets cream caramel pudding (200g total)
  • Cookies (your choice, about 100g)

• Sliced almonds, for garnish
• Caramel sauce, for drizzle

Directions

Prepare the Pudding:

• • In a saucepan, mix 1 L of milk with 2 sachets of cream caramel pudding.
  • Cook over medium heat, stirring continuously, until the mixture starts to boil.
  • Once boiling, cook for another 2 minutes, then remove from heat.

• Allow the pudding to cool to room temperature.

Prepare the Fruits:

• • Dice the banana, apple, kiwis, and strawberries.

• Toss the fruits with 1/2 lemon juice to prevent browning.

Assemble the Dessert:

• • In serving glasses or a large dish, layer cookies at the bottom.

• Add a layer of mixed fruits on top of the cookies.
• Pour the cooled caramel pudding over the fruit and cookie layers.

Chill and Garnish:

• Place the assembled dessert in the fridge for 1–2 hours to set.
• Before serving, sprinkle sliced almonds on top and drizzle with caramel sauce.

Serve:

• Serve chilled for a refreshing, creamy treat.

5 Serving Suggestions

• • Top with whipped cream for extra decadence.

• • Serve in individual parfait glasses for a party.
  • Add a sprinkle of cinnamon or nutmeg for a warm spice touch.
  • Pair with a scoop of vanilla ice cream for a richer dessert.

• Layer with crumbled graham crackers for extra texture.

Cooking Tips

• • Use any fruits of your choice; berries, mangoes, or peaches work well.

• • Let the pudding cool slightly before pouring over the cookies to avoid sogginess.
  • Use digestive or shortbread cookies for a flavorful base.
  • Store leftovers in the fridge and consume within 2 days.

Nutritional Benefits

• • Fruits: Packed with vitamins, antioxidants, and natural sweetness.
  • Milk: A good source of calcium and protein.

• Almonds: Add healthy fats and a crunchy texture.

Dietary Information

• • Vegetarian-friendly.

Nutritional Facts (Per Serving – Makes 6)

• • Calories: 230
  • Protein: 6 g

• • Carbohydrates: 35 g
  • Fat: 8 g
  • Fiber: 3 g

• Sugar: 20 g