Garlic Butter Honey BBQ Chicken Tacos
Garlic Butter Honey BBQ Chicken Tacos are a flavorful, easy-to-make dish that combines the richness of garlic butter, the sweetness of honey, and the smoky tang of BBQ sauce. The tender chicken is coated in a delicious sauce, then tucked into soft tortillas for a tasty, satisfying meal. Perfect for taco night, they bring a little twist on the classic chicken taco with a savory-sweet combination.
Time:
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Ingredients:
For the Chicken:
1 lb boneless, skinless chicken breasts or thighs
1 tbsp olive oil
Salt and pepper, to taste
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika (optional)
For the Garlic Butter Honey BBQ Sauce:
2 tbsp butter
3 cloves garlic, minced
2 tbsp honey
1/4 cup BBQ sauce (your favorite kind)
1 tbsp apple cider vinegar (optional, for tang)
Salt and pepper, to taste
For Serving:
8 small flour or corn tortillas
Shredded lettuce
Sliced avocado
Chopped cilantro
Lime wedges
Additional BBQ sauce (optional)
Instructions:
Prep the Chicken:
Season the chicken breasts (or thighs) with salt, pepper, garlic powder, onion powder, and smoked paprika.
Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken and cook for 6-7 minutes per side, until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Remove from the pan and set aside to rest.
Make the Garlic Butter Honey BBQ Sauce:
In the same skillet, reduce the heat to medium and melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.
Stir in the honey, BBQ sauce, and apple cider vinegar. Bring to a simmer and let it cook for 2-3 minutes until the sauce thickens slightly. Taste and adjust seasoning with salt and pepper if needed.
Shred the Chicken:
Once the chicken has rested for a few minutes, use two forks to shred it into bite-sized pieces.
Add the shredded chicken to the skillet with the garlic butter honey BBQ sauce and toss to coat evenly.
Assemble the Tacos:
Warm the tortillas in a dry skillet or microwave.
Spoon the saucy garlic butter honey BBQ chicken into the center of each tortilla.
Top with shredded lettuce, sliced avocado, chopped cilantro, and a squeeze of lime juice.
Optionally, drizzle with additional BBQ sauce for extra flavor.
Serve:
Serve the tacos immediately with lime wedges on the side for an extra burst of freshness.
Here’s a Q/A and nutrition info section for the Garlic Butter Honey BBQ Chicken Tacos:
Q/A:
Q: Can I use rotisserie chicken instead of cooking fresh chicken?
A: Absolutely! Shred about 2–3 cups of rotisserie chicken and toss it directly in the garlic butter honey BBQ sauce to save time.
Q: What’s the best BBQ sauce to use?
A: Any BBQ sauce you love works! For sweeter tacos, use a honey BBQ or brown sugar BBQ sauce. For a smoky flavor, go with a hickory-smoked BBQ sauce.
Q: Can I make this ahead of time?
A: Yes! Cook and shred the chicken, then store it separately from the sauce. When ready to serve, reheat everything together in a pan, adding a splash of water if needed.
Q: Are there good topping ideas besides lettuce and avocado?
A: Definitely — try pickled onions, coleslaw, crumbled queso fresco, jalapeño slices, or even a dollop of sour cream!
Q: Can I make this healthier?
A: Yes! Use grilled chicken breast, a lighter BBQ sauce (low-sugar), and load up on fresh veggies in the tacos.
Estimated Nutrition (per 1 taco, assuming 8 tacos total):
- Calories: 250–280
- Protein: 18g
- Fat: 11g
- Carbohydrates: 22g
- Sugar: 8g
- Fiber: 2g
- Sodium: 420mg
Note: Nutrition can vary depending on the BBQ sauce brand and tortilla size you use.