Prep Time: 15-20 minutes
Cook Time: 10-12 minutes
Total Time: 25-32 minutes
Ingredients
For the Chicken:
1 lb chicken breast, cut into bite-sized pieces
2 cloves garlic, minced
2 tbsp fresh cilantro, finely chopped
Juice of 1 lime
1 tbsp olive oil
Salt & pepper to taste
For the Kiwi Strawberry Salsa:
2 ripe kiwis, peeled and diced
1 cup strawberries, diced
1/4 cup red onion, finely diced
1 tbsp fresh cilantro, finely chopped
1 small jalapeño, seeded and minced (optional)
Juice of 1 lime
Pinch of salt
Instructions
Add the chicken bites and toss to coat evenly. Let marinate for at least 20 minutes (or up to 4 hours in the fridge).
In a medium bowl, combine diced kiwis, strawberries, red onion, cilantro, jalapeño (if using), lime juice, and a pinch of salt.
Toss gently and set aside to let the flavors meld.
Heat a skillet or grill pan over medium-high heat.
Cook the marinated chicken bites for 3-4 minutes per side until golden brown and fully cooked.
Arrange the chicken bites on a platter or over a bed of greens.
Spoon the kiwi-strawberry salsa over the chicken. Garnish with extra cilantro if desired.
Tips
1. Use fresh herbs: Fresh cilantro and garlic make a big difference in the flavor of the chicken bites.
2. Don’t overprocess: Mix the chicken mixture just until the ingredients are combined. Overprocessing can lead to tough chicken.
3. Experiment with different fruits: Try using different fruits like pineapple or mango to change up the flavor of the salsa.
4. Make ahead: Prepare the chicken bites and salsa ahead of time and store them in the refrigerator until ready to serve.
Nutritional Information (per serving)
Calories: 250-300
Protein: 30-35g
Fat: 10-12g
Saturated Fat: 2-3g
Carbohydrates: 20-25g
Fiber: 5-7g
Sugar: 10-12g