Garlic Herb Chicken with Wild Rice Sweet Potatoes & Mushrooms
This one-pan dish is packed with rich earthy flavors from crispy herb-seasoned chicken tender wild rice sweet roasted potatoes and savory mushrooms. It’s a hearty nutritious and comforting meal perfect for a cozy dinner.
Prep & Cook Time
Prep time: 15 minutes
Cook time: 40 minutes
Total time: 55 minutes
Servings: 4
Ingredients
For the Chicken:
4 bone-in skin-on chicken thighs (or boneless if preferred)
2 tbsp olive oil
3 cloves garlic minced
1 tsp dried thyme
1 tsp dried rosemary
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
For the Rice & Vegetables:
1 cup wild rice blend
2 cups chicken broth
1 cup diced sweet potatoes
1 cup mushrooms chopped (portobello or cremini work well)
1 tbsp olive oil
1/2 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp salt
Fresh rosemary sprigs for garnish
Instructions
Sear the Chicken
Heat 2 tbsp olive oil in a cast-iron skillet over medium-high heat
Season chicken with thyme rosemary paprika salt and pepper
Sear for 4-5 minutes per side until golden brown then remove from pan
Cook the Vegetables
In the same skillet heat olive oil and sauté mushrooms for 3 minutes until tender
Add sweet potatoes oregano garlic powder and salt cooking for another 5 minutes
Cook the Rice
Stir in wild rice and pour in chicken broth scraping up any browned bits from the pan
Place the seared chicken on top of the rice and cover with a lid
Simmer & Serve
Reduce heat to low and simmer for 25-30 minutes until rice is tender and chicken is cooked through
Garnish with fresh rosemary and serve hot
Tips for Success
Use bone-in chicken thighs for the best flavor and juiciness
For extra crispiness broil the skillet for 2-3 minutes at the end
Substitute butternut squash for sweet potatoes if desired
Use a mix of wild and brown rice for added texture
Q&A
Q: Can I make this in the oven
A: Yes After searing the chicken bake everything at 375°F (190°C) for 35-40 minutes covered
Q: Can I use white rice instead of wild rice
A: Yes but reduce the broth to 1 1/2 cups and cook for 15-20 minutes
Q: How do I store leftovers
A: Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months
Nutrition Information (Per Serving)
Calories: ~450 kcal
Protein: 35g
Carbohydrates: 40g
Fat: 18g
Fiber: 5g
Sodium: 700mg
Conclusion
This Garlic Herb Chicken with Wild Rice Sweet Potatoes and Mushrooms is a delicious one-pan meal that is easy to make and full of rich comforting flavors. It’s the perfect balance of protein grains and veggies making it both nutritious and satisfying. Try it for your next dinner and enjoy a hearty home-cooked meal.