Garlic-Infused Sautéed Green Beans with a Touch of Sesame
These sautéed green beans with garlic are a great option for a fast and tasty side dish. This dish turns fresh green beans into a tasty, savory treat using just a few basic ingredients. While the olive oil maintains the beans crisp-tender, the garlic and a touch of sesame oil give depth. These green beans provide the ideal harmony of taste and simplicity, making them an excellent accompaniment to any dish.
Ingredients
- 2 tablespoons olive oil
- ½ teaspoon sea salt, or to taste
- 6 cloves garlic, minced
- 1 lb fresh green beans, ends trimmed
- 1 teaspoon sesame oil
Directions
Get the green beans ready: Rinse the green beans and cut the ends. To help make sure they cook evenly, gently wipe them dry.
Warm up the olive oil: Heat the olive oil in a large pan over medium heat. Be cautious not to let it burn when you add the minced garlic and sauté it for one to two minutes until it becomes aromatic.
The green beans are sautéed. Coat the green beans with the olive oil and garlic by adding them to the pan and stirring. Adjust the amount of sea salt to taste. The green beans should be tender-crisp after 7 to 10 minutes of sautéing, with occasional tossing.
Pour in the sesame oil: Over the green beans, drizzle the sesame oil and toss to mix. To let the sesame oil infuse, cook for a further one to two minutes.
Serve: Spoon the green beans onto a platter and savor them warm.
In conclusion
These sautéed green beans with garlic are a simple yet filling complement to any dish. This meal, which has a touch of nutty sesame and a rich scent of garlic, is a simple way to make fresh green beans even more delightful. These green beans will quickly become a favorite and are perfect for a spectacular holiday presentation or a simple weekday dish!