German Healthy Cookies Recipe: Nutty, Fruity, And Guilt-Free!

German Healthy Cookies Recipe: Nutty, Fruity, and Guilt-Free!

Table of Contents

These German-style healthy cookies are packed with dried fruits, nuts, and seeds, making them a delicious and nutritious treat. Ideal for a snack or even as part of a balanced breakfast, they offer a wonderful mix of chewy textures and sweet flavors, all without added sugar. Plus, they’re incredibly easy to make with simple, wholesome ingredients that come together beautifully. Let’s get started!

Ingredients

80 g (2.8 oz) dried apricots, chopped
50 g (1.8 oz) walnuts, roughly chopped
100 g (3.5 oz) peanuts, crushed
30 g (1 oz) pumpkin seeds
30 g (1 oz) sunflower seeds
10 g (1 tbsp) sesame seeds
50 g (1.8 oz) almonds, sliced or chopped
100 g (3.5 oz) dried cherries, chopped
50 g (1.8 oz) candied fruits, chopped
1 egg white (from a large egg)
10 g (2 tsp) honey

Step-by-Step Baking Process

1. Preparing the Oven

Preheat your oven to 180°C (356°F). This ensures that your cookies will bake evenly.
Line a baking sheet with parchment paper to prevent the cookies from sticking and to make cleanup easier.

2. Mixing the Dry Ingredients

In a large mixing bowl, combine the chopped dried apricots, walnuts, peanuts, pumpkin seeds, sunflower seeds, sesame seeds, almonds, dried cherries, and candied fruits.
Stir the ingredients until they are evenly distributed throughout the mixture. This ensures that every cookie will have a delightful mix of fruits, nuts, and seeds.

3. Binding the Mixture

In a separate small bowl, whisk the egg white until it becomes frothy. The egg white acts as a binder, holding all the ingredients together.
Add 10 g of honey to the frothed egg white and whisk again until fully combined. The honey not only helps bind the ingredients but also adds a touch of natural sweetness.
Pour the egg white and honey mixture over the dry ingredients in the large bowl. Stir thoroughly until the mixture starts sticking together.

4. Shaping the Cookies

Take small portions of the mixture (about 1 tablespoon each) and shape them into cookie rounds. You can use a spoon to measure, then mold the mixture into a round shape with your hands.
Place each cookie onto the prepared baking sheet, leaving a small gap between them to ensure even baking.

5. Baking the Cookies

Place the baking sheet into the preheated oven and let the cookies bake for 12-15 minutes. Keep an eye on them as they turn a beautiful golden brown color.
The cookies should feel firm to the touch but not too hard—they will continue to set as they cool.

6. Cooling and Enjoying

Once baked, remove the cookies from the oven and let them cool on the baking sheet for a few minutes.
Transfer them to a wire rack to cool completely. This step ensures that the cookies become nice and crisp while cooling.