Grape Smoothie Bowl

Ingredients

  • 1 cup frozen seedless grapes
  • 1 cup frozen banana slices
  • 1/2 small avocado
  • 1/2 cup vanilla yogurt
  • 1/3 cup of almond milk

Instructions

  1. To a food processor or a high-speed blender, add all the ingredients in.
  2. Process until smooth, for about 3-4 minutes.
  3. If using a food processor make sure you stop a few times and scrape off the sides a few times for an even blend.
  4. Dollop the blended smoothie onto a bowl and add your favorite toppings.
  5. Now dig in!

    Nutrition

    • Serving Size: 1 smoothie
    • Calories: 436
    • Sugar: 48.4g
    • Fat: 14.3g
    • Carbohydrates: 72.3g
    • Fiber: 9.9g
    • Protein: 8.9g
See also  Lemon Custard Pastry