Grilled Caprese Chicken Recipe

Grilled Caprese Chicken Recipe

Table of Contents

Grilled Caprese Chicken is a delicious and easy summer dish that combines the flavors of Italian Caprese salad with juicy grilled chicken. This dish features tender herb-seasoned chicken breasts topped with melted mozzarella cheese grilled cherry tomatoes and fresh basil all drizzled with a rich pesto sauce. It’s a low-carb high-protein meal that’s perfect for a healthy and satisfying dinner.

Total Time

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 4

Ingredients

For the Chicken

4 boneless skinless chicken breasts

1 tbsp olive oil

1 tsp Italian seasoning

1/2 tsp garlic powder

Salt and black pepper to taste

For the Toppings

1 cup cherry tomatoes halved

4 slices fresh mozzarella cheese

1/4 cup pesto sauce (store-bought or homemade)

Fresh basil leaves for garnish

Instructions

Preheat the Grill Heat your grill to medium-high (375-400°F / 190-200°C) Lightly oil the grates to prevent sticking

Prepare the Chicken Brush the chicken breasts with olive oil and season them with Italian seasoning garlic powder salt and black pepper

Grill the Chicken Place the chicken on the grill and cook for about 5-7 minutes per side or until the internal temperature reaches 165°F (75°C)

Prepare the Tomatoes While the chicken is grilling add the cherry tomatoes to the grill or sauté them in a pan with a little olive oil until slightly softened

Melt the Cheese In the last 2 minutes of grilling place a slice of mozzarella on each chicken breast and let it melt

See also  Baked Cauliflower Tastes Better Than Meat! Crispy Roasted Cauliflower

Assemble & Serve Remove the chicken from the grill top with roasted tomatoes drizzle with pesto sauce and garnish with fresh basil leaves

Tips for the Best Grilled Caprese Chicken

Use Fresh Ingredients Fresh basil ripe cherry tomatoes and high-quality mozzarella make a huge difference in flavor
Marinate for More Flavor If time allows marinate the chicken in olive oil garlic and Italian herbs for 30 minutes before grilling
Alternative Cooking Method If you don’t have a grill you can cook the chicken in a skillet or bake it at 400°F (200°C) for 20-25 minutes
Pairing Suggestions Serve with a side of garlic bread roasted vegetables or a fresh green salad

Nutrition Information (Per Serving)

Calories ~320

Protein ~40g

Carbohydrates ~5g

Fats ~15g

Fiber ~1g

Sugar ~3g

 

Conclusion

Grilled Caprese Chicken is a perfect blend of fresh ingredients bold flavors and easy preparation making it an ideal dish for any occasion. Whether you are looking for a quick weeknight dinner a healthy meal prep option or a flavorful dish to impress guests this recipe delivers every time. The combination of juicy grilled chicken melted mozzarella roasted cherry tomatoes and aromatic basil brings a taste of Italy straight to your plate.