Grilled Chicken Bites with Creamy Garlic Sauce

Table of Contents

This Grilled Chicken Bites with Creamy Garlic Sauce recipe is a delicious, flavorful dish that’s perfect for a quick dinner or party appetizer. Tender chicken pieces are marinated with a blend of seasonings, grilled to perfection, and served with a rich, creamy garlic sauce that adds a savory and comforting touch. The combination of grilled chicken and creamy sauce is a crowd-pleaser, guaranteed to impress your family and friends

Preparation Time: 15-20 minutes
Cook Time: 10-12 minutes
Total Time: 30-35 minutes

Ingredients:

For the Grilled Chicken Bites:

1 lb (450g) boneless skinless chicken breast or thighs, cut into bite-sized pieces

2 tbsp olive oil

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika (optional for extra flavor)

Salt and pepper to taste

1 tbsp fresh lemon juice (optional for zest)

For the Creamy Garlic Sauce:

1/2 cup heavy cream

3 cloves garlic, minced

1 tbsp olive oil

1/4 cup grated Parmesan cheese

1 tbsp fresh parsley, chopped (optional for garnish)

Salt and pepper to taste

Instructions:

Marinate the Chicken:

In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, pepper, and lemon juice. Add the chicken pieces and toss them to coat evenly. Let the chicken marinate for at least 15 minutes (or up to an hour) for the best flavor.

Grill the Chicken:

Preheat your grill or grill pan over medium-high heat. Thread the marinated chicken pieces onto skewers if using, or just place them directly on the grill.

Grill the chicken bites for about 6-8 minutes, turning occasionally, until fully cooked and golden brown with grill marks. Make sure the internal temperature reaches 165°F (75°C) to ensure the chicken is safe to eat.

Prepare the Creamy Garlic Sauce:

In a medium saucepan, melt butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, but not burnt.

Add the heavy cream to the pan, stirring continuously. Let it simmer for 2-3 minutes until it thickens slightly.

Stir in the Parmesan cheese and continue to cook for another 1-2 minutes until the sauce is creamy and smooth. Season with salt and pepper to taste.

Serve:

Arrange the grilled chicken bites on a serving platter and drizzle with the creamy garlic sauce. Garnish with chopped parsley, if desired.

Tips:

Use Boneless, Skinless Chicken: For easy bite-sized pieces and a quicker cook time, boneless, skinless chicken breast or thighs work best.

See also Pastina Soup

Marinate for More Flavor: The longer you marinate the chicken, the more flavor it will absorb. If you have extra time, let it sit in the fridge for an hour or even overnight.

Grilling Alternatives: If you don’t have a grill, you can also pan-sear the chicken bites in a hot skillet or use a broiler in your oven.

Customize the Sauce: Feel free to tweak the creamy garlic sauce. Add a little crushed red pepper for heat, or use different herbs like thyme or basil for a different flavor profile.

Serve with Sides: Pair these grilled chicken bites with roasted vegetables, rice pilaf, or mashed potatoes to make it a well-rounded meal.

In conclusion, grilled chicken bites with creamy garlic sauce offer a perfect balance of savory, smoky flavors from the chicken, paired with the rich, creamy texture of the garlic sauce. This dish is not only simple to prepare but also incredibly versatile, making it an ideal choice for any meal—whether served as an appetizer, a main course, or as part of a flavorful side dish. The combination of tender chicken and the indulgent garlic sauce creates a satisfying and delicious bite that is sure to be a crowd-pleaser.Enjoy this delicious dish any time you crave a flavorful, easy-to-make chicken recipe!

Grilled Chicken Bites (3-4 oz):

Calories: ~140-170 kcal
Protein: ~25-30 grams
Fat: ~3-6 grams
Carbohydrates: ~0-1 grams
Fiber: ~0 grams
Cholesterol: ~60-75 mg
Sodium: ~70-100 mg

Enjoy this delicious dish any time you crave a flavorful, easy-to-make chicken recipe!