Grilled Halloumi Breakfast Bowl
This Grilled Halloumi Breakfast Bowl is a high-protein balanced meal with crispy halloumi cheese sautéed mushrooms blistered cherry tomatoes and perfectly fried eggs. It’s easy to make and packed with flavor making it a perfect choice for a hearty breakfast or brunch.
Total Time:
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Ingredients
For the Halloumi:
6 oz halloumi cheese (sliced)
1/2 tbsp olive oil
For the Mushrooms:
1 cup mushrooms (sliced)
1 clove garlic (minced)
1/2 tbsp butter
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp dried thyme (optional)
For the Cherry Tomatoes:
1 cup cherry tomatoes
1/2 tbsp olive oil
1/4 tsp salt
1/4 tsp black pepper
For the Eggs:
4 eggs
1/2 tbsp olive oil
Salt and black pepper (to taste)
Instructions
Step 1: Grill the Halloumi
Heat a grill pan or non-stick skillet over medium-high heat.
Brush halloumi slices with olive oil and cook for 2-3 minutes per side until golden brown. Remove and set aside.
Step 2: Sauté the Mushrooms
Heat butter in a pan over medium heat.
Add mushrooms and cook for 3-4 minutes until they start to brown.
Stir in garlic salt black pepper and thyme. Cook for another 2 minutes then remove from heat.
Step 3: Cook the Cherry Tomatoes
In the same pan add olive oil and cherry tomatoes.
Cook for 2-3 minutes until the skins blister slightly. Sprinkle with salt and pepper. Remove from heat.
Step 4: Fry the Eggs
Heat olive oil in a pan over medium heat.
Crack eggs into the pan and cook to your desired doneness (sunny-side-up soft or hard). Season with salt and black pepper.
Step 5: Assemble the Bowl
Divide the grilled halloumi mushrooms tomatoes and eggs between two bowls.
Garnish with fresh herbs like parsley or basil if desired.
Tips for the Best Flavor
Halloumi browns quickly so keep an eye on it while grilling.
For a spicy kick add chili flakes to the tomatoes or mushrooms.
Pair with toast or avocado for an extra filling meal.
Frequently Asked Questions (FAQs)
Q1: Can I use another cheese instead of halloumi?
Yes you can try paneer or feta but halloumi’s texture holds up best when grilled.
Q2: How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days. Reheat the halloumi in a pan for best texture.
Q3: Can I make this vegan?
Yes! Replace halloumi with tofu and use plant-based butter for frying.
Nutrition Facts (Per Serving)
(Approximate values)
Calories: 450
Protein: 28g
Carbohydrates: 10g
Fats: 34g
Fiber: 3g
Conclusion
This Grilled Halloumi Breakfast Bowl is a simple yet flavorful meal that’s packed with protein and nutrients. Whether you’re making it for breakfast brunch or a quick dinner it’s a satisfying dish that’s easy to prepare.