Grilled Salmon with Avocado Tomato Salsa
This Grilled Salmon with Avocado Tomato Salsa is a fresh vibrant meal perfect for spring and summer. Juicy grilled salmon fillets are seasoned simply to let their natural flavors shine then topped with a zesty salsa made from creamy avocado sweet cherry tomatoes red onion and fresh herbs. It is a colorful light and satisfying dish that works beautifully for Easter gatherings backyard dinners or any time you crave something healthy and flavorful.
Ingredients:
For the Salmon:
4 salmon fillets
1 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
Salt and black pepper to taste
For the Avocado Tomato Salsa:
1 ripe avocado diced
1 cup cherry tomatoes halved
1/4 cup red onion finely chopped
1 small jalapeño finely chopped optional for spice
2 tbsp fresh cilantro chopped
1 tbsp lime juice
Salt and pepper to taste
Instructions:
Prepare the Salmon:
Brush the salmon fillets with olive oil
Season with smoked paprika garlic powder salt and pepper
Grill the Salmon:
Preheat a grill or grill pan over medium heat
Cook the salmon fillets skin side down for about 4 to 5 minutes
Flip carefully and cook another 3 to 4 minutes until salmon is opaque and flakes easily with a fork
Make the Salsa:
In a bowl gently combine diced avocado halved cherry tomatoes chopped red onion jalapeño cilantro lime juice salt and pepper
Assemble:
Plate the grilled salmon and spoon the fresh salsa over the top
Serve immediately for best flavor and texture
Time:
Prep Time: 10 minutes
Cook Time: 8 to 10 minutes
Total Time: 20 minutes
Tips and Variations:
Tips:
Choose fresh salmon: Look for bright pink salmon with a mild scent for the best flavor and texture
Oil the grill: Lightly oil the grill grates to prevent the salmon from sticking
Handle with care: Use a wide spatula to flip the salmon gently to keep the fillets intact
Make salsa fresh: Prepare the salsa just before serving to keep the avocado from browning
Rest the salmon: Let the salmon rest for a few minutes after grilling to retain its juices
Variations:
Different herbs: Swap cilantro for fresh basil or parsley for a new twist
Spicy version: Add extra jalapeño or a pinch of red pepper flakes to the salsa
Citrus flavor: Add a splash of orange juice to the salsa for a sweet tangy flavor
Other fish options: This recipe also works great with trout cod or mahi mahi
Avocado swap: Replace avocado with diced mango or pineapple for a tropical variation
Q&A
Q: Can I bake the salmon instead of grilling
A: Yes bake at 400 degrees Fahrenheit for about 12 to 15 minutes until the salmon flakes easily
Q: How can I keep the avocado from browning
A: Add a little extra lime juice to the salsa and store it covered with plastic wrap touching the surface
Q: Can I make the salsa ahead of time
A: It is best made fresh but you can prep the ingredients separately and mix them right before serving
Nutrition (per serving)
Calories: 400 to 450 kcal
Protein: 30 to 35 g
Carbs: 8 to 10 g
Fiber: 5 g
Fat: 25 to 30 g healthy fats from salmon and avocado
Vitamins and Minerals: Rich in omega 3s vitamin D vitamin C and potassium
Conclusion
This Grilled Salmon with Avocado Tomato Salsa is a perfect healthy meal packed with fresh ingredients bright flavors and wholesome nutrients. It is quick enough for a weeknight dinner yet special enough for holidays like Easter or summer parties. Light juicy and full of zest it is a recipe you will want to make again and again.