Grilled Shrimp And Mango Avocado Salad Recipe

Grilled Shrimp and Mango Avocado Salad Recipe

Table of Contents

This vibrant and refreshing salad is packed with bold flavors combining succulent grilled shrimp with sweet mango creamy avocado and a zesty dressing. It’s perfect for a light lunch or a summer dinner.

Time Required:

Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Ingredients:

For the Salad:

1 lb 450g shrimp peeled and deveined

1 large mango diced

1 avocado sliced

4 cups arugula or mixed greens

¼ red onion thinly sliced

¼ cup pine nuts or slivered almonds

2 tbsp fresh cilantro chopped

For the Dressing:

3 tbsp olive oil

1 tbsp lime juice

1 tbsp honey or maple syrup

1 tsp Dijon mustard

½ tsp chili flakes optional

Salt & black pepper to taste

Instructions:

Grill the Shrimp:

Preheat a grill or grill pan to medium-high heat

Toss the shrimp with 1 tbsp olive oil salt pepper and chili flakes

Grill for about 2 minutes per side until pink and slightly charred Remove and set aside

Prepare the Dressing:

In a small bowl whisk together olive oil lime juice honey Dijon mustard salt and pepper

Assemble the Salad:

In a large salad bowl combine arugula mango avocado and red onion

Add the grilled shrimp on top

Sprinkle with pine nuts and fresh cilantro

Drizzle with dressing and toss gently

Tips for the Best Salad:

Ripe mango & avocado: Use perfectly ripe fruits for the best texture and sweetness

Nutrition Per Serving Approximate:

Calories 320

Protein 25g

Carbohydrates 20g

Fats 18g

Fiber 5g

In conclusion this Grilled Shrimp and Mango Avocado Salad is a perfect balance of fresh vibrant flavors and satisfying textures. The smoky succulent shrimp pairs beautifully with the sweet mango creamy avocado and crisp greens all brought together with a zesty citrus dressing. Whether you’re serving it as a light lunch a refreshing side or a main dish this salad is both nutritious and delicious.

Enjoy this light nutritious and flavor-packed salad