Grilled Shrimp and Orzo Salad
This Mediterranean-inspired dish is a perfect blend of fresh flavors and textures Juicy grilled shrimp pair beautifully with tender orzo pasta roasted cherry tomatoes briny olives and creamy feta cheese Tossed in a light olive oil and balsamic dressing this salad is both refreshing and satisfying Whether served warm or chilled it makes a delicious meal for lunch dinner or a special gathering
Ingredients
For the shrimp:
1 lb (450g) shrimp peeled and deveined
2 tbsp olive oil
1 tsp garlic powder
1/2 tsp paprika
1/2 tsp dried oregano
Salt and pepper to taste
Juice of 1/2 lemon
For the orzo salad:
1 cup orzo pasta
1 cup cherry tomatoes halved
1/2 cup mixed olives (Kalamata and green)
1/4 cup feta cheese crumbled
2 tbsp fresh parsley chopped
2 tbsp fresh basil chopped
2 tbsp olive oil
1 tbsp balsamic vinegar
1 clove garlic minced
Salt and pepper to taste
Instructions
Marinate the shrimp In a bowl mix the shrimp with olive oil garlic powder paprika oregano salt pepper and lemon juice Let it marinate for 15-30 minutes
Cook the orzo Bring a pot of salted water to a boil Cook orzo according to package instructions then drain and set aside
Grill the shrimp Heat a grill or skillet over medium-high heat Cook shrimp for about 2 minutes per side until pink and slightly charred
Roast the tomatoes (optional) If you want a roasted flavor toss the cherry tomatoes with olive oil salt and pepper then roast them in the oven at 400°F (200°C) for 10-15 minutes
Prepare the salad In a large bowl combine the cooked orzo cherry tomatoes olives feta cheese parsley and basil
Make the dressing In a small bowl whisk together olive oil balsamic vinegar garlic salt and pepper Pour over the salad and toss to combine
Assemble and serve Top the orzo salad with the grilled shrimp Garnish with extra feta and herbs if desired
Tips for the Best Grilled Shrimp and Orzo Salad
Use fresh ingredients Fresh shrimp herbs and vegetables will enhance the flavors and make the dish more vibrant
Marinate the shrimp Let the shrimp sit in the marinade for at least 15 minutes to absorb maximum flavor
Do not overcook the shrimp Shrimp cook quickly and can become rubbery if left on the grill too long Cook for about 2 minutes per side until they turn pink and slightly charred
Rinse orzo after cooking This prevents it from sticking together and keeps the salad light and fluffy
Customize to your taste Add cucumbers red onions or bell peppers for extra crunch and freshness
Use high-quality olive oil A good extra virgin olive oil will elevate the dressing and overall taste of the salad
Make it ahead This salad tastes even better after sitting for a few hours as the flavors meld together making it great for meal prep
Serve warm or chilled Enjoy it right after preparing or refrigerate it for a refreshing cold salad
Time
Prep time 15 minutes
Cook time 15 minutes
Total time 30 minutes
Nutrition Per Serving
Calories ~350
Protein ~25g
Carbohydrates ~35g
Fat ~12g
Fiber ~3g
Sugar ~3g
These values may vary based on ingredient brands and portion sizes
Conclusion
Grilled Shrimp and Orzo Salad is a vibrant and delicious dish that brings together fresh Mediterranean flavors in a light and satisfying meal Perfect for a quick weeknight dinner a summer gathering or meal prep this dish is both easy to make and full of bold flavors Enjoy it warm or chilled for a refreshing and nutritious meal