Grilled Shrimp Caesar Wraps
Grilled Shrimp Caesar Wraps are a light yet satisfying meal packed with smoky, juicy shrimp, crisp romaine lettuce, and creamy Caesar dressing, all wrapped in a soft tortilla. This dish is perfect for a quick lunch, dinner, or meal prep option.
Prep Time: 15 minutes
Cook Time: 5-7 minutes
Total Time: 20-25 minutes
Servings: 4
Ingredients
For the Shrimp:
1 lb large shrimp, peeled and deveined
1 tbsp olive oil
1 tsp garlic powder
½ tsp smoked paprika
½ tsp salt
½ tsp black pepper
½ tsp dried oregano
Juice of ½ lemon
For the Wraps:
4 large flour tortillas (whole wheat or regular)
4 cups chopped romaine lettuce
½ cup cherry tomatoes, halved
¼ cup grated Parmesan cheese
½ cup Caesar dressing (homemade or store-bought)
½ cup croutons (optional, for crunch)
Instructions
Marinate the Shrimp
In a bowl, toss the shrimp with olive oil, garlic powder, smoked paprika, salt, black pepper, oregano, and lemon juice.
Let marinate for 10-15 minutes while you prepare the other ingredients.
Grill the Shrimp
Preheat a grill or grill pan over medium-high heat.
Thread shrimp onto skewers or place directly on the grill.
Cook for 2-3 minutes per side until shrimp turn pink and slightly charred. Remove and set aside.
Assemble the Wraps
Warm the tortillas slightly for easy folding.
In a large bowl, toss romaine lettuce, cherry tomatoes, Parmesan cheese, and Caesar dressing until well coated.
Divide the salad mixture among the tortillas.
Top each wrap with grilled shrimp and croutons (if using).
Wrap & Serve
Fold in the sides of the tortilla and roll it up tightly.
Slice in half and serve immediately.
Tips & Tricks
Make It Spicy:
Add a pinch of cayenne or a drizzle of hot sauce to the shrimp marinade.
Swap the Protein:
Use grilled chicken or salmon instead of shrimp.
Low-Carb Option:
Serve the shrimp and Caesar salad in a lettuce wrap or as a salad bowl.
Extra Crunch:
Add crispy bacon bits or roasted chickpeas.
Make-Ahead:
Prep the shrimp and salad ahead, then assemble when ready to eat.
Nutrition Facts (Per Serving, Approximate)
Calories: 400
Protein: 30g
Carbohydrates: 35g
Fat: 16g
Fiber: 4g
Sugar: 3g
Sodium: 850mg
This Grilled Shrimp Caesar Wrap is a fresh, flavorful meal that’s quick to make.