Healthy Blueberry Apple Oatmeal Cake
This wholesome and delicious oatmeal cake is the perfect guilt-free treat for breakfast, snacks, or dessert. It’s naturally sweetened with fruits, packed with fiber, and made without refined sugar or white flour. The juicy apples and burst of blueberries make every bite moist, tender, and full of flavor.
A perfect recipe for kids, weight-watchers, and anyone who loves healthy baking!
Ingredients
Dry Ingredients
2 cups rolled oats (ground into oat flour or use whole oats)
½ cup rolled oats (extra for texture)
1 tsp baking powder
½ tsp baking soda
1 tsp cinnamon
Pinch of salt
Wet Ingredients
2 large eggs
1 cup unsweetened yogurt (or milk of choice)
3 tbsp honey or maple syrup (optional, can omit for no added sugar)
2 tbsp olive oil or melted coconut oil
1 tsp vanilla essence
Fruits
2 medium apples, peeled and grated
1 cup fresh or frozen blueberries
Instructions
1. Prep
Preheat oven to 180°C (350°F).
Grease a baking dish or line with parchment paper.
2. Mix Dry Ingredients
In a bowl, combine:
2 cups oat flour or rolled oats
½ cup oats
Cinnamon, baking powder, baking soda, and salt
3. Prepare Wet Mixture
Beat eggs in another bowl.
Add yogurt, honey (if using), oil, and vanilla.
Mix until smooth.
4. Combine
Add the wet mixture into the dry mixture.
Fold in the grated apples.
Gently fold in the blueberries (don’t overmix).
5. Bake
Pour the batter into the baking tray.
Top with extra blueberries if you want.
Bake for 30–40 minutes or until golden and a toothpick comes out clean.
6. Cool & Serve
Let it cool for 15 minutes.
Cut into squares or slices.
Enjoy warm or chilled!
Tips
For a denser cake, use whole rolled oats; for a softer cake, use oat flour.
Add nuts (walnuts/almonds) for crunch.
Add a mashed banana for extra sweetness.
Store leftovers in the fridge for up to 5 days or freeze for 2 months.
Health Benefits
Oats: High fiber, good for digestion & heart health.
Apples: Boost immunity, improve gut health.
Blueberries: Antioxidant-rich, anti-inflammatory.
Low sugar: Helps with weight management.
Final Thoughts
This Healthy Blueberry Apple Oatmeal Cake is the perfect blend of softness, sweetness, and nutrition. It’s easy to make, kid-friendly, and a wonderful way to enjoy fruits and oats in one delicious bite.