Healthy bread from 2 ingredients! NO flour, NO sugar, NO yeast, NO eggs

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Healthy bread from 2 ingredients! NO flour, NO sugar, NO yeast, NO eggs

Are you fed up with intricate bread recipes that call for a ton of ingredients? You don’t need to search any further! In addition to being very simple to prepare, this two-ingredient flaxseed bread is also quite healthful. What’s the greatest part? There are no eggs, yeast, sugar, or flour in it. Nothing but healthy, unadulterated deliciousness!

Flaxseeds may be tiny, but they are mighty! They are packed with fiber, omega-3 fatty acids, and plant-based protein. These little powerhouses aid in digestion, support heart health, and keep you feeling full longer. When ground and mixed with water, they create a gel-like texture that serves as a natural binder, eliminating the need for eggs or flour.

Making this bread is a breeze. Here’s what you’ll need:

  • 1 cup of ground flaxseed (also known as flaxseed meal)
  • 1/2 cup of water

Follow these simple steps:

  1. Preheat your oven to 180°C (350°F).
  2. In a bowl, mix the ground flaxseed with water until it forms a dough-like consistency. Let it sit for 5 minutes to allow it to thicken naturally.
  3. Shape the dough into small rolls or flatten it into a loaf shape.
  4. Place it on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until the bread is firm and lightly browned.
  6. Allow it to cool before slicing.

If you want to take this bread to the next level, consider adding a pinch of salt, herbs like rosemary or oregano, or even some chia seeds or sunflower seeds for added crunch. These additions are entirely optional but still bring more wholesome goodness to your bread!

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This bread has so much to offer:

  • ✔ It’s gluten-free, making it suitable for those with dietary restrictions.
  • ✔ It’s low-carb, perfect for individuals watching their carbohydrate intake.
  • ✔ It’s high in fiber and healthy fats, promoting good digestion and overall well-being.
  • ✔ It’s quick and effortless to prepare, saving you time in the kitchen.

This bread is versatile and can be enjoyed as a base for spreads, in sandwiches, or simply on its own. Say goodbye to complicated recipes and processed ingredients. Embrace the simplicity of clean eating with just two natural staples from your kitchen.

Give this recipe a try and experience the deliciousness of simple, healthy baking!

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