Healthy Diet Oatmeal and Banana Cake in 5 Minutes

Ingredients:

• • 1 cup oatmeal
  • 1 glass of water

• • 2 bananas, mashed
  • 2 eggs
  • 1 teaspoon vanilla extract

• • 1 apple, grated
  • 50 g nuts, chopped
  • Parchment paper for lining

Instructions:

1. 1. Prepare the Ingredients:
      • Preheat your oven to 180°C (360°F).
      • Line a baking form with parchment paper.

1. 1. Combine the Wet Ingredients:
      • In a large bowl, mash the bananas until smooth.
      • Add the eggs and vanilla extract to the mashed bananas. Mix well.

1. 1. Prepare the Dry Ingredients:
      • In another bowl, combine the oatmeal and water. Let it sit for a few minutes until the oats absorb some of the water.
      • Add the grated apple and chopped nuts to the oatmeal mixture.

1. 1. Mix Everything Together:
      • Combine the wet ingredients with the oatmeal mixture. Stir until all ingredients are well combined.
   2. Pour into the Baking Form:
      • • Pour the mixture into the parchment-lined baking form, spreading it out evenly.

   3. Bake:
      • Bake in the preheated oven for 45 minutes or until the cake is firm and golden brown on top.

1. Cool Completely:
   • Remove the cake from the oven and let it cool completely in the baking form before slicing and serving.

More Info About This Recipe:

This oatmeal and banana cake is a great way to incorporate healthy ingredients into your diet. The natural sweetness of bananas and apples eliminates the need for added sugar, making it a perfect option for those looking to reduce their sugar intake.