Healthy Pineapple Smoothie Recipe

With just 5 ingredients and 5 minutes of preparation, this nutritious pineapple smoothie recipe is simple to create! This pineapple banana smoothie is like a beach vacation in a glass; one sip will transport you to a tropical island! It is also dairy-free!

Make this Pineapple Smoothie in the kitchen when I am hankering after warm, sandy beaches and serene ocean waves! It’s like a beach vacation in a glass and tastes like a kid-friendly, healthy pina colada!

INGREDIENTS

1. Light coconut milk, 14 oz. One and a half cups
2. one frozen banana
3. two cups of frozen pineapple;
4. two TBS honey;
5. and one tsp pure vanilla essence

Guidelines

• Add items to the Vitamix (or other high-powered blender) container in the indicated sequence.
• Using the tamper to force the contents into the blades, blend on low for a little while before turning it up to high.
• Process the ingredients on high speed for 30 to 60 seconds, or until the mixture is smooth but thick.
• Serve right away!