Healthy Salad Recipe to Help Reduce Belly Fat
Are you tired of feeling self-conscious about your midsection? Do you struggle to shed those extra pounds around your belly? The good news is that a healthy diet, combined with regular exercise, can help you achieve your weight loss goals and reduce belly fat. This nutritious salad recipe is specifically designed to support your weight loss journey, featuring a powerful combination of ingredients that have been scientifically proven to help burn belly fat, reduce inflammation, and promote overall well-being.
Time to get ready:
Time needed: 25 minutes
Time needed to prepare: 15 minutes
Break time: 10 minutes
Ingredients:
5 pieces of cucumber
2 small spoons of salt
Three to four chicken eggs.
2 spoons of yogurt
20 grams of mayonnaise
15 grams of mustard
Aceite de oliva
Bread that has been heated until it is crispy and golden brown.
Instructions:
Get the cucumbers ready.
Start by cleaning and cutting 5 cucumbers into thin slices.
Put the cucumber slices in a bowl and add 2 teaspoons of salt on top. Mix the cucumbers thoroughly with salt and allow them to sit for 10 minutes.
This helps remove extra water, making the cucumbers crunchier.
Healthy Salad Recipe to Help Burn Belly Fat
Cook the eggs in boiling water.
Cook 3-4 chicken eggs in boiling water for around 10 minutes until they are fully cooked. After they are finished, take the eggs out of the water and let them cool down
After they have cooled down, remove the shells from the boiled eggs and chop them into small pieces. Use a paper towel to carefully remove any extra liquid from the eggs to keep the salad from getting too wet.
Cut the green onion.
Cut the green onion into small pieces to give the salad a fresh taste and a touch of color.
Make the dressing.
In another bowl, mix 2 tablespoons of yogurt, 20 grams of mayonnaise, and 15 grams of mustard.
Mix these ingredients thoroughly to make a smooth and zesty dressing that will cover the salad nicely.
Mix the ingredients together.
Put a little olive oil on the cucumber slices and gently mix them to make sure they are covered evenly.
Put the diced eggs and chopped green onion in the bowl with the cucumbers.
Pour the smooth sauce on top of the salad and mix well until all the ingredients are covered.
Prepare and enjoy:
Add pepper to the salad according to your preference.
Toast some bread until it’s crispy and serve it with the salad.
Have a great salad
Enjoy this tasty and nutritious cucumber salad that helps burn belly fat. Serve it with toasted bread for a crunchy combination. This healthy and tasty salad will fill you up and help you lose weight. Try this delicious dish as a light meal or a satisfying snack!
Enjoy!