Garlic-Infused Olive Oil Recipe for Bone and Joint Health
Garlic-Infused Olive Oil Recipe for Bone and Joint Health Ingredients: 5–6 fresh garlic cloves ½ cup of extra virgin olive oil (high-quality) Preparation: Peel the Garlic: Start by peeling 5–6 fresh garlic cloves. Crushing them will help release the allicin, the active compound responsible for many of garlic’s health benefits. Crush the Garlic: Use the … Read more