Packed with natural sweetness and nutrition, honey is one of nature’s sweetest gifts. However, not all honey is made equally. How can you be certain that you’re obtaining genuine, pure honey and not a sugar-filled, phony one when there are so many variations available?

Fortunately, there is an easy method you may use at home to determine whether your honey is authentic.

Here’s how it works:

Take a glass of water.

Spoon a small amount of honey into the glass.

Observe carefully.

What happens:

Real Honey: It will sink to the bottom and stay intact, without quickly dissolving. Pure honey is thick, dense, and heavy—it doesn’t mix easily with water right away.

Fake or Adulterated Honey: It will start dissolving quickly or spread in the water. That’s because fake honey often contains added sugars, syrups, or other fillers that make it thinner and easier to dilute.

Why This Works:

Real honey is naturally thick due to its low water content and high concentration of natural sugars. It resists dissolving immediately, which makes this trick reliable and easy to perform.

Another quick method:

Place a small drop of honey on your thumb.

See if it spreads or drips.

Real honey stays in place—it’s thick and sticky.
Fake honey spreads quickly—too runny due to added water or sugar syrups.

Last Remark:

You can quickly determine whether your honey is pure with just a spoon and a glass of water. It’s an easy, hassle-free way that helps guarantee you’re reaping the natural health benefits of real honey.