High Protein High Fiber Smoothie

Ingredients

  • 1 cup frozen raspberries
  • 1/2 cup frozen mango
  • 1 scoop protein powder (unsweetened)
  • 1 tbsp chia seeds
  • 1 tbsp almond butter (unsweetened)
  • 1 cup almond or oat milk (unsweetened )

Instructions

  1. Prepare and measure the ingredients as listed.
  2. Add all the ingredients to a high-speed blender starting with the frozen fruit and milk. Blitz until smooth. For about 3-4 minutes.
  3. Serve and enjoy!

    Nutrition

    • Serving Size: 1 smoothie
    • Calories: 431
    • Sugar: 21.5
    • Fat: 18.1
    • Carbohydrates: 46.7
    • Fiber: 25.4
    • Protein: 35.6
See also  Banana Smoothie Bowl