Here’s a simple recipe for Homemade Carnivore Bread that uses animal-based ingredients and is ideal for those following a carnivore diet.
Ingredients:
- 1 lb ground chicken (or ground beef, pork, turkey, or any combination)
- 4 large eggs
- 4 oz cream cheese, softened
- 1/4 cup beef tallow or butter (melted)
- 1/2 tsp salt
- 1/2 tsp baking powder (optional, for a lighter texture)
- 1 tbsp gelatin powder (for structure, optional)
Instructions:
- Preheat the oven: Preheat your oven to 350°F (175°C) and grease a loaf pan with beef tallow, butter, or your preferred animal fat.
- Blend the wet ingredients: In a blender or food processor, combine the ground meat, eggs, cream cheese, melted tallow, and salt. Blend until smooth and well combined.
- Optional additions: If you’re using baking powder and gelatin, add them to the mixture at this stage. The gelatin helps give the bread structure, and the baking powder adds a bit of rise.
- Pour into the loaf pan: Transfer the blended mixture into the greased loaf pan. Smooth the top with a spatula for an even surface.
- Bake: Place the loaf pan in the preheated oven and bake for about 45 minutes to 1 hour, or until the top is golden brown and a toothpick inserted into the center comes out clean. If the top is browning too quickly, you can cover it with foil during the last 15 minutes of baking.
- Cool: Remove the loaf from the oven and let it cool completely in the pan. Once cool, transfer to a wire rack to cool further before slicing.
Storage:
- Store the bread in an airtight container in the fridge for up to 5 days.
- For longer storage, slice and freeze the bread, and thaw as needed.
This Carnivore Bread can be used for sandwiches, toast, or simply as a side to any carnivore meal. It’s rich in animal fats and protein, making it an excellent fit for the carnivore diet!