Homemade Multi-Seed Crackers Recipe: A Nutritional Powerhouse Snack
A crispy, nutrient-packed snack perfect for dipping, topping, or enjoying on its own! These crackers are naturally gluten-free (if using almond or chickpea flour) and can be customized with your favorite seeds and seasonings.
Ingredients:
1/2 cup flaxseeds (whole or ground)
1/4 cup chia seeds
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1 cup almond flour (or whole wheat/chickpea flour for a different texture)
1/2 tsp salt (plus extra for sprinkling)
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp black pepper
1 tbsp olive oil
1/2 cup water
Optional: 1/2 tsp dried herbs (rosemary, thyme, oregano)
Instructions:
1. Preheat & Prepare
Preheat your oven to 325°F (160°C).
Line a baking sheet with parchment paper.
2. Mix the Dough
In a large bowl, combine flaxseeds, chia seeds, sesame seeds, sunflower seeds, and pumpkin seeds.
Add almond flour, salt, garlic powder, onion powder, black pepper, and optional dried herbs.
Stir in olive oil and water, mixing until the dough forms a thick, sticky consistency. Let it rest for 5 minutes to allow the chia and flaxseeds to absorb moisture and bind the dough.
3. Roll It Thin
Place the dough between two sheets of parchment paper and roll it out evenly to about 1/8 inch thickness.
Carefully peel off the top layer of parchment.
4. Score & Sprinkle
Using a knife or pizza cutter, lightly score the dough into squares or rectangles (this makes it easier to break into pieces after baking).
Sprinkle with extra salt or seasoning if desired.
5. Bake to Perfection
Transfer to the oven and bake for 30-40 minutes, flipping the crackers halfway through for even crispiness.
Crackers should be golden brown and firm. If needed, bake for 5-10 extra minutes to ensure they dry out completely.
6. Cool & Store
Let the crackers cool completely before breaking them apart.
Store in an airtight container for up to one week (or longer if fully dried).
Serving Ideas:
With Dips: Hummus, guacamole, tzatziki, or baba ganoush.
With Cheese & Spreads: Cream cheese, goat cheese, or nut butter.
As a Healthy Snack: Enjoy plain for a crunchy, nutrient-packed treat.
Tips for Perfect Multi-Seed Crackers
Use Flax or Chia Seeds for Binding – These seeds become gelatinous when mixed with water, helping the crackers hold together without eggs.
Roll the Dough Thin – The thinner the dough, the crispier the crackers. Aim for about 1/8 inch thickness.
Score Before Baking – Lightly scoring the dough with a knife or pizza cutter before baking makes it easier to break into uniform pieces.
Bake at a Low Temperature – Baking at 300-325°F (150-160°C) for 30-40 minutes ensures even drying without burning. Flip halfway through for extra crispness.
Cool Completely Before Storing – Let the crackers cool on a wire rack to prevent moisture buildup. Store in an airtight container to keep them crisp.
Customize with Flavors – Add nutritional yeast for a cheesy taste, smoked paprika for a smoky kick, or everything bagel seasoning for a classic twist.