Honey Garlic Chicken Drumsticks with Vegetable Rotini Pasta

After a long day, you need a simple, healthful, and family-friendly one-pan delight like this dish! Recipe for Honey Garlic Chicken Drumsticks with Vegetable Rotini Pasta.

Ingredients:

For chicken drumsticks: 6- 8 chicken drumsticks

1/4 cup honey

3 tablespoons soy sauce

3 minced garlic cloves

1 tablespoon olive oil

1/2 tsp smoked paprika

Salt and pepper to taste

For pasta and veggies:

Ingredients:

2 cups al dente rotini pasta

1 cup sliced mushrooms

1 chopped red and green bell pepper

1 sliced medium carrot

2 tablespoons olive oil

1-tsp Italian seasoning

Salt and pepper to taste

Instructions

 To prepare the chicken:

 preheat the oven to 400°F (200°C).

Mix honey, soy sauce, minced garlic, olive oil, smoked paprika, salt, and pepper in a small bowl.

Apply the mixture generously to the drumsticks. On a lined baking sheet, place drumsticks.

Step 2:

Bake chicken for 35-40 minutes, flipping halfway, until drumsticks are golden and cooked through.

3. Cook vegetables:

Heat olive oil in a big skillet over medium heat.

Add carrots, bell peppers, and mushrooms. Sauté till tender, 6-8 minutes. Season with salt, pepper, and Italian seasoning.

4. Mix pasta and vegetables

Add cooked rotini to skillet with vegetables. Mix thoroughly and heat through. Reseason as needed.

To serve, plate the vegetable pasta and add the roasted chicken drumsticks. If preferred, add fresh parsley and enjoy!

Tips

1. Use high-quality honey: Choose a pure and high-quality honey for the best flavor.
2. Don’t overmarinate: Marinate the chicken for the recommended time to avoid overcooking.
3. Use a wire rack: Bake the chicken on a wire rack to promote even cooking and crispy skin.
4. Experiment with spices: Add your favorite spices or herbs to the marinade for extra flavor.

Nutritional Information (per serving)

Calories: 250-300
Protein: 25-30g
Fat: 10-12g
Saturated Fat: 2-3g
Carbohydrates: 20-25g
Fiber: 0-1g
Sugar: 10-12g