Honey Glazed Acorn Squash
Honey Glazed Acorn Squash is a simple, comforting dish that highlights the natural sweetness of winter squash with a glossy honey finish. Roasting brings out a soft, buttery texture, while warm spices and olive oil add depth without overpowering the vegetable itself. This recipe fits beautifully into a Mediterranean-style table, pairing well with roasted meats, grains, or a fresh salad. It is easy enough for a weeknight dinner but elegant enough for holidays and special gatherings.
Prep Time: 15 minutes
Cook Time: 40–45 minutes
Total Time: About 1 hour
Servings: 4
Ingredients
Acorn squash: 2 medium
Olive oil: 3 tablespoons
Honey: 4 tablespoons
Butter: 2 tablespoons, melted
Salt: ¾ teaspoon
Black pepper: ½ teaspoon
Ground cinnamon: ½ teaspoon
Ground nutmeg: ¼ teaspoon
Fresh thyme or rosemary: 1 teaspoon, finely chopped
Optional garnish: chopped parsley or toasted nuts
Instructions
Preheat the oven to 200°C (400°F). Line a baking tray with parchment paper.
Wash the acorn squash thoroughly and pat dry.
Cut each squash in half from stem to tip and scoop out the seeds.
Slice each half into thick wedges, about 2 to 3 cm wide.
Place the squash wedges in a large bowl and drizzle with olive oil.
Add salt, black pepper, cinnamon, nutmeg, and chopped herbs. Toss until evenly coated.
Arrange the squash in a single layer on the prepared baking tray.
Roast for 25 minutes, turning once halfway through.
In a small bowl, mix honey and melted butter. Brush generously over the squash.
Return to the oven and roast for another 15–20 minutes, until tender and caramelized. Serve warm.
Tips for Best Results
Choose squash that feel heavy for their size for the best texture.
Cut evenly sized wedges so everything cooks at the same rate.
Do not overcrowd the pan or the squash will steam instead of roast.
Use parchment paper to prevent sticking and make cleanup easier.
Brush honey glaze near the end to avoid burning.
Turn the squash gently to keep the edges intact.
Taste and adjust seasoning before serving if needed.
Use fresh herbs for brighter flavor.
Let the squash rest a few minutes before serving to set the glaze.
Serve immediately for the best caramelized finish.
Variations
Add a pinch of chili flakes for gentle heat.
Swap honey with maple syrup for a deeper sweetness.
Sprinkle crumbled feta over the squash before serving.
Add orange zest to the glaze for citrus aroma.
Use smoked paprika instead of cinnamon for a savory version.
Toss in sliced red onions for extra sweetness.
Add garlic cloves to the pan for a roasted garlic note.
Finish with toasted walnuts or pecans for crunch.
Use sage instead of thyme for an earthy flavor.
Drizzle with balsamic reduction for a tangy finish.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, roast the squash earlier and reheat gently before serving.
Do I need to peel acorn squash?
No, the skin softens during roasting and is edible.
Can I use another squash?
Yes, butternut or delicata squash work well.
How do I know when it’s done?
A fork should slide easily into the thickest part.
Is this dish very sweet?
It is balanced, with natural sweetness and mild spice.
Can I make it vegan?
Yes, replace butter with olive oil or vegan butter.
Can I store leftovers?
Yes, refrigerate in an airtight container for up to 3 days.
Can I freeze roasted squash?
It can be frozen, but texture may soften slightly.
What pairs well with this dish?
Roasted chicken, lamb, or a grain-based salad.
Can I reduce the honey?
Yes, use less honey for a lighter glaze.
Nutrition
(Per Serving, Approximate)
Calories: 210
Carbohydrates: 30 g
Protein: 2 g
Fat: 10 g
Saturated Fat: 3 g
Fiber: 5 g
Sugar: 18 g
Sodium: 240 mg
Conclusion
Honey Glazed Acorn Squash is a warm, inviting side dish that celebrates simple ingredients and natural flavors. The tender roasted squash, coated in a light honey glaze and gentle spices, delivers comfort without heaviness. With flexible variations and straightforward steps, this recipe suits everyday meals and festive tables alike. Once you try it, it is likely to become a seasonal favorite you return to again and again.