Honey Lemon Turmeric Gummies

Table of Contents

Description

These Honey Lemon Turmeric Gummies are a natural, healthy treat packed with immune-boosting ingredients. Made with fresh lemon juice, soothing honey, and anti-inflammatory turmeric, they’re perfect for supporting overall wellness while satisfying your sweet cravings—without refined sugar!

Ingredients

1 cup water
2 tbsp fresh lemon juice
2 tbsp honey
½ tsp ground turmeric
¼ tsp ground ginger
2½ tbsp unflavored gelatin

Instructions

Start by pouring ½ cup of water into a small bowl. Sprinkle the gelatin evenly over the water and let it sit for 5 minutes. This process is called “blooming” and helps the gelatin dissolve smoothly later.

In a saucepan, combine the remaining ½ cup water, lemon juice, honey, turmeric, and ground ginger. Heat the mixture over low to medium heat, stirring gently until the honey fully dissolves. Do not boil, as high heat can reduce the nutritional benefits of honey and turmeric.

Once the mixture is warm, add the bloomed gelatin. Stir continuously for 2–3 minutes until the gelatin completely dissolves and the mixture becomes smooth with no lumps.

Remove from heat and let the mixture cool slightly for a minute or two. Carefully pour the liquid into silicone molds or a shallow dish lined with parchment paper. Silicone molds work best for easy removal and fun shapes.

Place the molds in the refrigerator and let the gummies set for at least 1–2 hours, or until firm.

Once fully set, remove the gummies from the molds. If using a dish, cut into small bite-sized squares.

Store the gummies in an airtight container in the refrigerator for up to 1 week.

Servings

Makes: 20–25 small gummies

Tips

Add a pinch of black pepper to enhance turmeric absorption
Use fresh turmeric or ginger for stronger flavor
Adjust honey to your sweetness preference
Use orange juice for a different flavor twist 🍊

Notes

Always keep refrigerated (they melt at room temp)
Natural color may vary depending on turmeric
Shake or stir mixture well before pouring

Nutritional Info (Approx per gummy)

Calories: 15–25 kcal
Sugar: natural sugars only
Fat: 0g
Protein: small amount from gelatin

Benefits

Supports immune system
Anti-inflammatory properties (turmeric & ginger)
Good for digestion
Natural, no refined sugar

Q & A

Q: Can I make it vegan?
👉 Yes, use agar-agar instead of gelatin

Q: Why add black pepper?
👉 It helps your body absorb turmeric better

Q: Can I use bottled lemon juice?
👉 Fresh is best for flavor and nutrients