Honey Lime Chicken & Avocado Rice Stack

Honey Lime Chicken & Avocado Rice Stack

A Flavor-Packed, Fresh, and Wholesome Meal in Every Layer

This Honey Lime Chicken & Avocado Rice Stack is a colorful, satisfying dish that combines the sweet tang of honey-lime chicken with creamy avocado and fluffy rice. It’s perfect for meal prep or a fresh-feeling weeknight dinner that hits every craving — sweet, zesty, savory, and a little creamy.

⏱ Time & Yield

Prep Time: 15 minutes (includes marinade)

Cook Time: 10–12 minutes

Total Time: 25–30 minutes

Servings: 2–3 rice stacks (or bowls)

✅ Ingredients

For the Honey Lime Chicken:

2 boneless, skinless chicken breasts (or thighs)

2 tbsp olive oil

Juice of 1 lime

1 tbsp lime zest

2 tbsp honey

2 garlic cloves, minced

1 tsp chili powder (optional, for a kick)

Salt & black pepper, to taste

For the Rice Stack:

1 cup cooked jasmine or brown rice

1 large ripe avocado, diced

Juice of ½ lime (to toss with avocado)

1 tbsp chopped fresh cilantro

1 small tomato, diced (optional)

1 tbsp plain Greek yogurt or sour cream (for topping, optional)

Instructions

Marinate Chicken:

In a bowl, whisk olive oil, lime juice/zest, honey, garlic, chili powder, salt, and pepper.

Add chicken and coat well. Let sit for at least 10–15 minutes (or refrigerate for up to 2 hours).

Cook Chicken:

Heat a skillet or grill pan over medium-high heat. Cook chicken 4–6 minutes per side, or until golden and cooked through (165°F / 74°C internal temp).

Let rest for 5 minutes, then slice or cube.

Prepare Avocado Layer:

In a bowl, gently toss diced avocado with lime juice, chopped cilantro, and tomato (if using). Season with a pinch of salt.

Assemble the Stack:

Use a food ring mold or small bowl to layer:

Base: ⅓ to ½ cup cooked rice

Middle: Smashed or diced avocado mixture

Top: Sliced honey lime chicken

Carefully remove the mold, or simply stack in a bowl.

Top with a dollop of Greek yogurt or a drizzle of extra honey-lime sauce if desired.

Tips for Success

Want perfect layers? Use a round food ring or ramekin lined with plastic wrap to shape neatly.

Use leftover chicken: This recipe is perfect for leftover grilled or rotisserie chicken with a quick honey-lime glaze.

Add crunch: Top with crushed tortilla chips or chopped nuts.

Spice it up: Add jalapeños or a drizzle of sriracha yogurt sauce.

❓ Quick Q&A

Q: Can I use cauliflower rice instead of regular rice?
A: Absolutely! It works great for a lower-carb version.

Q: How long does it keep?
A: Store deconstructed components in the fridge for up to 3 days. Best assembled just before serving to keep the avocado fresh.

Q: Can I grill the chicken instead?
A: Yes! Grilled honey-lime chicken adds a great smoky flavor.

Q: What protein swaps work here?
A: Try shrimp, tofu, or even salmon with the same marinade.

Nutrition Info (Per Stack, approx.)

Note: Based on one stack using chicken breast, avocado, and white rice. Values may vary slightly.