Honeycrisp Apple Broccoli Salad

Honeycrisp Apple Broccoli Salad

Indulge in the crunchy sweetness of the Honeycrisp Apple Broccoli Salad! This refreshing and healthy salad combines the tender crispness of broccoli, the juicy sweetness of Honeycrisp apples, and the tangy creaminess of a homemade dressing.

Health Benefits

1. Boosts Antioxidants: Broccoli and apples are rich in antioxidants, which help protect cells from damage and reduce inflammation.
2. Supports Healthy Digestion: The fiber content in broccoli and apples promotes healthy digestion, preventing constipation and supporting healthy gut bacteria.
3. May Reduce Cancer Risk: The sulforaphane in broccoli has been shown to have anti-cancer properties, while the antioxidants in apples may help reduce the risk of certain cancers.
4. Supports Healthy Bones: Broccoli is rich in calcium, while apples contain boron, both of which support healthy bone density.

4 cups broccoli florets, chopped

1 large Honeycrisp apple, diced

1/2 cup dried cranberries

Dressing:

1/3 cup mayonnaise (or Greek yogurt for a lighter option)

1 tablespoon apple cider vinegar

1 tablespoon honey (or maple syrup)

Pinch of salt and pepper to taste

Instructions:

Prepare the Salad:

In a large mixing bowl, combine the chopped broccoli florets, diced apple, and dried cranberries.

Make the Dressing:

In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper until smooth.

Toss the Salad:

Pour the dressing over the salad and toss well to coat everything evenly.

Chill and Serve:

Let the salad chill in the refrigerator for about 15–20 minutes before serving for the best flavor.

Optional Add-ins: