HOW TO MAKE A FLU BALM: A natural cure that may aid in combating cold or flu symptoms is the flu bomb. Garlic, ginger, lemon, and honey are the ingredients. For an even more calming effect, you may also add a drop of eucalyptus oil and a dash of cayenne pepper.
GARLIC: Here are some benefits of garlic:
1. Antibacterial and antiviral properties: Garlic has been shown to have antibacterial and antiviral properties, making it effective against a range of illnesses.
2. Cardiovascular health: Garlic has been shown to reduce cholesterol levels, lower blood pressure, and prevent blood clots.
3. Anti-inflammatory properties: Garlic has anti-inflammatory properties, which can help reduce the risk of chronic diseases.
4. Immune system support: Garlic contains compounds that can help stimulate the immune system.
5. Antioxidant properties: Garlic contains antioxidants that can help protect against cell damage.
6. Digestive health: Garlic has prebiotic properties, which can help support gut health.
7. Anti-cancer properties: Some studies suggest that garlic may have anti-cancer properties.
8. Respiratory health: Garlic has been shown to have decongestant properties.
9. Skin and hair benefits: Garlic has antifungal and antibacterial properties that can help with skin and hair issues.
10. Natural pest repellent: Garlic can be used as a natural pest repellent.
Remember to consume garlic in moderation and in combination with a balanced diet. Excessive consumption can have negative effects.
Here are some benefits of ginger:
1. Digestive aid: Ginger has natural anti-inflammatory properties that can help alleviate nausea, bloating, and digestive discomfort.
2. Relieves nausea: Ginger has been shown to be effective in reducing nausea and vomiting, making it a great remedy for motion sickness, morning sickness, and chemotherapy-induced nausea.
3. Anti-inflammatory: Ginger contains compounds that have anti-inflammatory properties, which can help reduce pain and inflammation.
4. Antioxidant properties: Ginger has antioxidant properties that can help protect against cell damage and reduce the risk of chronic diseases.
5. Cold and flu relief: Ginger has natural antiviral properties that can help alleviate cold and flu symptoms.
6. Reduces pain: Ginger has been shown to be effective in reducing pain and inflammation, making it a great natural remedy for arthritis and muscle soreness.
7. Supports immune system: Ginger has immunomodulatory effects that can help support the immune system.
8. Skin and hair benefits: Ginger has antiseptic and anti-inflammatory properties that can help with skin and hair issues.
9. Menstrual relief: Ginger has been shown to be effective in reducing menstrual cramps and discomfort.
10. Natural anti-histamine: Ginger has natural anti-histamine properties that can help alleviate allergy symptoms.
11. Supports respiratory health: Ginger has natural expectorant properties that can help alleviate respiratory issues.
12. Lowers blood sugar: Ginger has been shown to have a positive effect on blood sugar levels.
Remember to consume ginger in moderation and in combination with a balanced diet. Excessive consumption can have negative effects.
✔️ To Make flu bomb, you must do the following:
1.) Peel and cut one inch of ginger and one clove of garlic.
2.) Fill a cup with boiling water after using one lemon’s juice.
3.) To taste, add two tablespoons of cayenne pepper.
3.) Add a drop of eucalyptus oil and one spoonful of honey, and thoroughly whisk.
4.) Until you feel better, drink the flu bomb as soon as you can and repeat every four hours.
✔️ The antiviral, antibacterial, anti-inflammatory, and antioxidant qualities of the flu bomb help to strengthen immunity. The respiratory system is known to be significantly impacted by garlic and ginger, yet the throat and cough may be soothed by lemon and honey. Additionally, the flu bomb helps relieve tiredness, pain, fever, and congestion.