I Can’t Stop Eating This Beetroot, Carrot, and Cabbage Salad 🥕🥬 New Salad Recipe

If you’re looking for a salad that’s as nutritious as it is delicious, this beetroot, carrot, and cabbage salad will quickly become a staple in your meal rotation. Packed with vibrant colors, crunchy textures, and bold flavors, this salad is not only a feast for the eyes but also a powerhouse of vitamins, antioxidants, and fiber. Here’s how you can prepare this irresistible dish.

Why You’ll Love This Salad

Nutritional Benefits:

Beetroot is loaded with nitrates, promoting heart health and improved blood flow.

Carrots are rich in beta-carotene, essential for healthy skin and vision.

Cabbage is a cruciferous vegetable high in fiber and Vitamin C.

Versatility:

This salad pairs wonderfully with grilled chicken, fish, or tofu, making it a perfect side or a satisfying main course.

Burst of Flavor:

The combination of sweet, earthy beets, crunchy carrots, and tangy cabbage, topped with a zesty dressing, creates a flavor explosion with every bite.

Ingredients

For the salad:

1 medium-sized beetroot (peeled and grated)

2 large carrots (peeled and grated)

1 cup of shredded purple cabbage

½ cup of thinly sliced red onion (optional)

2 tablespoons of chopped fresh parsley or cilantro

For the dressing:

3 tablespoons olive oil

1 tablespoon apple cider vinegar (or lemon juice for a citrus twist)

1 teaspoon Dijon mustard

1 teaspoon honey or maple syrup (for a touch of sweetness)

Salt and freshly ground black pepper to taste

How to Prepare

Step 1: Prepare the Vegetables

Start by peeling the beetroot and carrots. Use a grater to shred them into thin, delicate strips. If you have a food processor, you can save time by using the shredding blade. Next, finely shred the purple cabbage and slice the red onion if you’re including it.

Step 2: Make the Dressing

In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, and honey. Add a pinch of salt and pepper, adjusting the seasoning to suit your taste preferences.

Step 3: Toss the Salad

In a large mixing bowl, combine the grated beetroot, carrots, cabbage, red onion, and parsley. Pour the dressing over the vegetables and toss gently to coat everything evenly.

Pro Tips for the Best Salad

Add Crunch:

Sprinkle some toasted nuts like almonds or walnuts for added texture and a dose of healthy fats.

Make It Creamy:

Crumble some feta cheese on top for a tangy, creamy twist.

Spice It Up:

Add a pinch of chili flakes or a dash of smoked paprika to the dressing for a hint of heat.

Prepare in Advance:

This salad tastes even better after sitting in the fridge for an hour, allowing the flavors to meld together beautifully.

Serving Suggestions

This salad is perfect on its own for a light lunch or paired with a protein of your choice for a more substantial meal. Serve it with crusty bread for a wholesome dinner or alongside your favorite soup for a comforting combo.

Why I Can’t Get Enough of This Salad This beet, carrot, and cabbage salad has a perfect blend of sweetness, crunch, and zest in every bite. It makes you feel good about what you’re eating, is satisfying, and is refreshing. It’s so delicious that after you try it, you’ll find yourself yearning it frequently! Try this salad and allow the mouthwatering tastes to become your new favorite.