If you have 1 EGG. and YOGURT and FLOUR. without OVEN

Why are these three options so versatile?

Egg: It is a natural binder that helps to bind doughs.
Yogurt: Adds moisture and flavor, and contributes to a lighter texture.
Flour: Gives structure to the recipe, and can be used either wheat or other options such as oat or wholemeal.
Recipe Ideas:

Simple Pancakes:
Mix the egg, yogurt, flour and a little sugar in a bowl until you get a smooth dough.
Heat a non-stick frying pan and place small portions of the dough to fry on both sides.
Serve with fruit, honey or chocolate sauce.

Mini Pizzas:
Roll out the pancake dough on a floured surface.
Add tomato sauce, grated cheese and your favorite ingredients (ham, oregano, olives).
Bake for a few minutes or use a frying pan to brown the base.

Coconut Cupcakes:
Mix the egg, yogurt, flour, grated coconut and a little sugar.
Form into balls and roll in grated coconut.
Place in the freezer for about 30 minutes.

Microwave Muffin:
Adapt the traditional muffin recipe, reducing the baking time.
Use a microwave-safe pan and cook for about 1 minute.

Oatmeal Cookies:
Replace some of the flour with rolled oats and add dried fruit or seeds.
Form into balls and bake in a greased pan for a few minutes.
Extra Tips:

Versatility: Try adding fruits, chocolate, spices or other ingredients to customize your recipes.
Sweetness: Adjust the amount of sugar according to your taste.
Texture: For a lighter batter, beat the egg whites until stiff before adding them to the batter.
Freezing: Many of these recipes can be frozen for later consumption.
With a little creativity, you can transform these few ingredients into a variety of delicious and healthy options.