Incredibly Delicious Zucchini Pizza: A Quick and Easy Recipe for Hearty Delights
Zucchini Pizza is a delightful twist on the traditional pizza, bringing together the goodness of fresh vegetables and eggs. This recipe offers a quick and easy way to enjoy a hearty meal without compromising on taste. Whether you’re a culinary novice or a seasoned chef, this dish is sure to impress.
2. Ingredients
To create this delectable Zucchini Pizza, you’ll need the following ingredients:
- 1 Zucchini
- Salt – to taste
- 2 Tomatoes
- 4 Eggs
- Parsley – 1 small bundle
- Ground black pepper – to taste
- Garlic – to taste
- White yogurt or sour cream – 3 tablespoons
- Flour – 6 tablespoons
- Olive oil – as needed
- Mozzarella – 200 grams (optional)
- Provençal herbs – to taste
- Ground sweet pepper – to taste
- Parmesan – to taste
For the dressing, you’ll need:
- Mayonnaise – 2-3 tablespoons
- Greek yogurt – 4-5 tablespoons
- Olive oil – 2 tablespoons
- Garlic – to taste
- Dill – to taste
- Salt – to taste
- 2 Hard-boiled eggs
3. Preparation
Let’s get started with preparing the Zucchini Pizza:
STEP 1: Grating the Zucchini
Grate the zucchini using a coarse grater and sprinkle salt over it. Mix well and let it rest for 10 to 15 minutes. Afterward, squeeze out excess water from the zucchini using your hands.
STEP 2: Mixing the Dough
Dice one tomato and add it to the grated zucchini along with the eggs. Mix well and then add chopped parsley, yogurt, and flour to form a dough. Season the dough with black pepper and crushed garlic, mixing thoroughly.
4. Cooking the Pizza
Now, let’s cook up the Zucchini Pizza:
STEP 3: Frying the Pizza
Grease a pan with olive oil and spread the dough evenly. Top it with sliced tomatoes and mozzarella (if using). Sprinkle Provençal herbs and ground sweet pepper over the pizza. Grate Parmesan cheese on top and cover the pan with a lid. Cook for about 20 minutes until the crust is golden brown.
5. Making the Dressing
While the pizza cooks, prepare the dressing:
STEP 4: Preparing the Dressing
Mix mayonnaise, Greek yogurt, olive oil, and crushed garlic in a bowl. Season with chopped dill and salt. Grate hard-boiled eggs into the dressing and mix well.
6. Serving Suggestions
Once the Zucchini Pizza is cooked, serve it hot with the prepared dressing on the side. Enjoy the delightful combination of flavors and textures!
7. Health Benefits
Zucchini Pizza offers a nutritious twist to the classic pizza recipe. Zucchini is low in calories but high in fiber, vitamins, and minerals, making it an excellent choice for a healthy meal. Additionally, eggs provide a good source of protein, while tomatoes add antioxidants and vitamins to the dish.
8. Tips and Tricks
- Experiment with Toppings: Feel free to customize your Zucchini Pizza with your favorite toppings such as bell peppers, onions, or olives.
- Crust Variation: For a gluten-free option, substitute almond flour or chickpea flour for wheat flour in the dough.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave before serving.