Instantly Prepare This Vegan Dessert in 5 Minutes!

Ingredients

• • 150 g (5 oz) dates
  • 80 g (2.8 oz) rolled oats

• • 90 g (3 oz) walnuts
  • 1 teaspoon cinnamon
  • 1 pinch of salt (optional)

• • Zest of 1 orange
  • 100 g (3.5 oz) sugar-free chocolate
  • 1 tablespoon olive oil

Instructions

1. 1. Prepare the Dates: Soak the dates in cold water for 15 minutes to remove preservatives and activate beneficial substances. After soaking, remove the pits.
   2. Prepare the Oats: Grind the rolled oats in a mixer until you achieve a fine consistency.
   3. Chop the Nuts: Chop the walnuts, setting aside some for decoration.

1. 1. Mix Ingredients: Grind the dates in a mixer until they form a paste. Combine the date paste with the ground oats, chopped walnuts, cinnamon, salt (if using), and orange zest.
   2. Form Balls: Mix well and form the mixture into small balls.
   3. Refrigerate: Place the balls in the refrigerator for 15 minutes to set.

1. 1. Prepare the Chocolate Coating: Melt the sugar-free chocolate with olive oil in a water bath until smooth.
   2. Dip and Decorate: Dip each ball into the melted chocolate and decorate with the reserved chopped walnuts.
   3. Refrigerate Again: Place the chocolate-covered balls back in the refrigerator for another 15 minutes.

1. Serve: Use paper molds to serve your delicious, vegan dessert.

Cooking Tips

• • Ensure the dates are soft by soaking them well, which makes them easier to blend.
  • Use high-quality sugar-free chocolate for the best flavor and texture.

• Customize with your favorite nuts or add-ins like shredded coconut or chia seeds.