Irresistible 5-Minute Apple Pancakes: A Sweet Symphony of Flavors
Ingredients
For this delightful recipe, you’ll need:
- 1 medium apple
- 150g (2/3 cup) white yogurt
- 140g (1 cup + 1 tbsp) all-purpose flour
- 15g (1 tbsp) stevia sweetener or 30g (2 tbsp) sugar
- 1 large egg
- Zest of 1 lemon
- 1/2 tsp baking powder
- Ground cinnamon to taste
- Vegetable oil for frying
- Powdered sugar for dusting (optional)
Step-by-Step Instructions
1. Prepare the Apple
Start by washing your apple thoroughly. Peel it carefully, ensuring you remove all the skin. Cut the apple in half and remove the core. Using a box grater, grate the apple into fine shreds. Set this aside – it will add moisture and a subtle sweetness to our pancakes.
2. Mix the Wet Ingredients
Crack the egg into a medium-sized mixing bowl. Add your chosen sweetener – either the stevia or sugar. Whisk these together vigorously until well combined and slightly frothy. This will help incorporate air into our batter, resulting in fluffier pancakes.
Now, add the yogurt to this mixture. The yogurt not only adds a lovely tangy flavor but also contributes to the tender texture of our pancakes. Mix well until you have a smooth, homogeneous mixture.
3. Add Flavor Boosters
Fold in the grated apple and lemon zest. The apple will provide natural sweetness and moisture, while the lemon zest will add a bright, citrusy note that complements the apple beautifully. Stir with a spatula until everything is evenly distributed.
4. Incorporate Dry Ingredients
In a separate bowl, sift together the flour and baking powder. This step is crucial as it aerates the flour and ensures there are no lumps, contributing to a smoother batter. Gradually add this dry mixture to your wet ingredients, folding gently until just combined. Be careful not to overmix – a few small lumps are perfectly fine and will help keep your pancakes tender.
5. Cook the Pancakes
Heat a non-stick skillet over medium heat. Add a small drizzle of oil – just enough to lightly coat the bottom of the pan. Once the pan is hot (you can test this by sprinkling a few drops of water – they should sizzle immediately), pour about two tablespoons of batter for each pancake.
Cook for about 2-3 minutes on the first side, or until you see bubbles forming on the surface and the edges starting to look set. Flip carefully and cook for another 1-2 minutes on the other side, until golden brown.
6. Serve and Garnish
As you finish cooking each batch, transfer the pancakes to a warm plate. Once all your pancakes are ready, it’s time for the finishing touch. Mix a little powdered sugar with ground cinnamon and dust this aromatic mixture over your stack of pancakes.
Nutrition Information (approximate, per serving of 3 pancakes):
- Calories: 250
- Protein: 8g
- Carbohydrates: 40g
- Fat: 7g
- Fiber: 3g
- Sugar: 10g