Juicy Beef Burritos Recipe
Intro
If you’re craving a satisfying and flavorful meal, these Juicy Beef Burritos are exactly what you need. Packed with seasoned ground beef, rice, beans, cheese, and fresh toppings, every bite is a delicious mix of textures and flavors. You can prepare them ahead of time, freeze them, or enjoy them straight from the pan. Whether for a busy weeknight or a casual family meal, this burrito recipe will be your go-to comfort dish!
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Servings: 4–6 burritos
Ingredients
For the Beef Filling:
1 lb (450 g) ground beef
1 tbsp olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 tsp chili powder
1 tsp cumin
½ tsp paprika
½ tsp black pepper
½ tsp salt (adjust to taste)
½ cup tomato sauce or salsa
For the Burritos:
4–6 large flour tortillas
1 cup cooked rice
1 cup canned black beans (rinsed and drained)
1 cup shredded cheddar or Mexican cheese blend
½ cup diced tomatoes
¼ cup chopped fresh cilantro (optional)
½ cup sour cream or Greek yogurt
1 avocado, sliced or mashed (optional)
Instructions
Cook the Beef:
Heat olive oil in a skillet over medium heat. Add chopped onion and cook until translucent (about 2 minutes). Add minced garlic and cook another 30 seconds.
Season the Meat:
Add ground beef to the pan. Cook until browned, breaking it apart with a spatula. Drain excess fat if needed.
Add Flavor:
Stir in chili powder, cumin, paprika, salt, and pepper. Mix well, then pour in tomato sauce or salsa. Simmer for 5–7 minutes until thick and juicy.
Prepare the Burrito Base:
Warm your tortillas slightly in a dry skillet to make them more flexible.
Assemble the Burritos:
Lay a tortilla flat. Add a spoonful of rice, beans, beef mixture, cheese, diced tomatoes, and a bit of sour cream or avocado.
Wrap It Up:
Fold the sides over the filling, then roll tightly from the bottom up. Repeat with the rest.
Heat (Optional):
For crispy burritos, heat them in a skillet for 1–2 minutes on each side or air fry at 375°F (190°C) for 4–5 minutes until golden.
Tips
Use whole wheat or spinach tortillas for a healthier twist.
Add jalapeños or hot sauce for extra spice.
You can substitute chicken or turkey for beef.
Make it a meal: serve with guacamole, salsa, or tortilla chips on the side.
Benefits
Beef is rich in protein and iron for energy.
Beans provide fiber and plant-based protein.
Tomatoes and avocado offer antioxidants and healthy fats.
A balanced mix of carbs, protein, and good fats for sustained energy.
Precautions
Avoid excessive salt if you’re watching sodium intake.
Choose lean beef (90% or higher) to reduce fat content.
If lactose intolerant, opt for dairy-free cheese or yogurt.
Final Thoughts
These Juicy Beef Burritos are a delicious combination of hearty ingredients wrapped in a soft tortilla. They’re perfect for meal prep, family dinners, or even parties. Once you try them, you’ll see why they’re a classic favorite around the world—simple, filling, and full of flavor!