Juicy Beef Burritos Recipe

Juicy Beef Burritos Recipe

Table of Contents

Intro

If you’re craving a satisfying and flavorful meal, these Juicy Beef Burritos are exactly what you need. Packed with seasoned ground beef, rice, beans, cheese, and fresh toppings, every bite is a delicious mix of textures and flavors. You can prepare them ahead of time, freeze them, or enjoy them straight from the pan. Whether for a busy weeknight or a casual family meal, this burrito recipe will be your go-to comfort dish!

Preparation Time: 20 minutes

Cooking Time: 20 minutes

Total Time: 40 minutes

Servings: 4–6 burritos

Ingredients

For the Beef Filling:

1 lb (450 g) ground beef

1 tbsp olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 tsp chili powder

1 tsp cumin

½ tsp paprika

½ tsp black pepper

½ tsp salt (adjust to taste)

½ cup tomato sauce or salsa

For the Burritos:

4–6 large flour tortillas

1 cup cooked rice

1 cup canned black beans (rinsed and drained)

1 cup shredded cheddar or Mexican cheese blend

½ cup diced tomatoes

¼ cup chopped fresh cilantro (optional)

½ cup sour cream or Greek yogurt

1 avocado, sliced or mashed (optional)

Instructions

Cook the Beef:

Heat olive oil in a skillet over medium heat. Add chopped onion and cook until translucent (about 2 minutes). Add minced garlic and cook another 30 seconds.

Season the Meat:

Add ground beef to the pan. Cook until browned, breaking it apart with a spatula. Drain excess fat if needed.

Add Flavor:

Stir in chili powder, cumin, paprika, salt, and pepper. Mix well, then pour in tomato sauce or salsa. Simmer for 5–7 minutes until thick and juicy.

See also  Muffins made with potatoes

Prepare the Burrito Base:

Warm your tortillas slightly in a dry skillet to make them more flexible.

Assemble the Burritos:

Lay a tortilla flat. Add a spoonful of rice, beans, beef mixture, cheese, diced tomatoes, and a bit of sour cream or avocado.

Wrap It Up:

Fold the sides over the filling, then roll tightly from the bottom up. Repeat with the rest.

Heat (Optional):

For crispy burritos, heat them in a skillet for 1–2 minutes on each side or air fry at 375°F (190°C) for 4–5 minutes until golden.

Tips

Use whole wheat or spinach tortillas for a healthier twist.

Add jalapeños or hot sauce for extra spice.

You can substitute chicken or turkey for beef.

Make it a meal: serve with guacamole, salsa, or tortilla chips on the side.

Benefits

Beef is rich in protein and iron for energy.

Beans provide fiber and plant-based protein.

Tomatoes and avocado offer antioxidants and healthy fats.

A balanced mix of carbs, protein, and good fats for sustained energy.

Precautions

Avoid excessive salt if you’re watching sodium intake.

Choose lean beef (90% or higher) to reduce fat content.

If lactose intolerant, opt for dairy-free cheese or yogurt.

Final Thoughts

These Juicy Beef Burritos are a delicious combination of hearty ingredients wrapped in a soft tortilla. They’re perfect for meal prep, family dinners, or even parties. Once you try them, you’ll see why they’re a classic favorite around the world—simple, filling, and full of flavor!