Just Rice and Courgette: Make This Recipe in 10 Minutes

Just Rice and Courgette: Make This Recipe in 10 Minutes

If you’re looking for a quick and delicious meal that’s easy to prepare, look no further than our “Just Rice and Courgette” recipe. In just 10 minutes, you can whip up a mouthwatering dish that’s perfect for lunch or dinner. This recipe combines the simplicity of rice with the freshness of courgette, and the result is a delightful treat that will satisfy your taste buds. So, let’s dive right into the details!

Ingredients You’ll Need

Before we get into the nitty-gritty of preparing this dish, let’s gather the ingredients:

  1. 1 cup of rice
  2. 2 zucchini
  3. 1 onion
  4. 1 egg
  5. Red sweet pepper
  6. Red hot pepper
  7. Salt
  8. 2 tablespoons of plain flour (20 g)
  9. Plant oil

Now that we have our ingredients ready, let’s move on to the step-by-step preparation.

Step 1: Cooking the Rice
  1. Start by washing your rice thoroughly to remove any excess starch.
  2. Add salt and water to the rice and cook it over low heat until it’s perfectly cooked. This should take about 15-20 minutes. Once done, set it aside in a large bowl.
Step 2: Preparing the Courgette Mixture
  1. Clean and grate the 2 zucchinis. Be sure to squeeze out all the excess juice to prevent your mixture from becoming too watery.
  2. Finely chop the onion.
  3. Add the grated zucchini, chopped onion, and one egg to the cooked rice in the large bowl.
  4. Throw in some red sweet pepper, red hot pepper, and a pinch of salt for that extra flavor. Mix everything thoroughly.
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Step 3: Adding the Flour and Frying
  1. Add 2 tablespoons of plain flour (20 g) to the mixture and give it a final mix. The flour will help bind everything together.
  2. Heat some vegetable oil in a pan over medium heat.
  3. Once the oil is hot, spoon the mixture into the pan to form patties.
  4. Fry the patties on both sides until they are golden brown and crispy. This should take about 2-3 minutes per side.

And there you have it! Your “Just Rice and Courgette” dish is ready to be served.

This recipe is incredibly versatile and can be enjoyed with various sauces. Some people prefer it with a garlic dressing, while others opt for a tangy tomato sauce. Feel free to experiment and find your favorite combination.


In just 10 minutes, you’ve created a delicious and nutritious meal that’s perfect for any occasion. “Just Rice and Courgette” is not only quick to make but also bursting with flavor. Whether you’re cooking for yourself or your family, this recipe is sure to be a hit. So, go ahead and give it a try – you won’t be disappointed!