Introduction
Indulge in the delicate flavors of perfectly cooked scallops with this Keto Air Fryer Scallops recipe. Using the air fryer ensures a quick and easy preparation while maintaining the scallops’ natural sweetness and tenderness. This dish is ideal for anyone following a keto diet or simply looking for a delicious seafood option. Follow this detailed guide for a delightful meal.
Ingredients
- Scallops: 1 pound, fresh or thawed if frozen
- Olive oil: 2 tablespoons
- Lemon juice: 1 tablespoon
- Garlic powder: 1 teaspoon
- Paprika: 1/2 teaspoon
- Salt: 1/2 teaspoon
- Black pepper: 1/4 teaspoon
- Fresh parsley: Chopped, for garnish
- Lemon wedges: For serving
Preparation
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Prepare the Scallops:
- Pat dry the scallops with paper towels to remove excess moisture. This helps them cook evenly and achieve a crispy exterior.
- Seasoning:
- In a bowl, mix together the olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.
- Coat the Scallops:
- Toss the scallops in the seasoned olive oil mixture until they are evenly coated.
- Air Fry the Scallops:
- Arrange the scallops in a single layer in the air fryer basket. You may need to cook them in batches depending on the size of your air fryer.
- Cooking Time:
- Air fry at 400°F (200°C) for 6-8 minutes, flipping the scallops halfway through cooking. The scallops should be opaque and lightly browned on the outside.
- Serve:
- Remove the scallops from the air fryer basket and transfer them to a serving plate.
- Garnish with chopped parsley and serve with lemon wedges on the side.
Tips for Success
- Dry scallops: Ensuring the scallops are dry before cooking helps them develop a nice sear and prevents them from becoming rubbery.
- Even cooking: Arrange the scallops in a single layer in the air fryer basket to ensure they cook evenly.
- Adjust cooking time: Cooking times may vary slightly depending on the size of your scallops and the power of your air fryer. Adjust as needed to achieve your desired level of doneness.
Serving Suggestions
- Side dishes: Serve with a side of steamed vegetables, cauliflower rice, or a fresh green salad for a complete keto-friendly meal.
- Dipping sauce: Enjoy with a keto-friendly garlic aioli or tartar sauce for added flavor.
Conclusion
Enjoy your Keto Air Fryer Scallops—a delicious and healthy seafood dish that’s perfect for a keto diet or anyone craving a flavorful meal. The air fryer method ensures quick and easy cooking while preserving the natural sweetness of the scallops. Visit our site for more exclusive recipes and culinary inspirations to elevate your cooking adventures.