Key Lime Pie Cheesecake Shake

Key Lime Pie Cheesecake Shake

Description

This Key Lime Pie Cheesecake Shake is a creamy, tangy, and refreshing drink that tastes like a tropical dessert in a glass! Made with fresh lime juice, cream cheese, and graham cracker crumbs, this shake delivers all the flavors of a key lime pie with a rich cheesecake twist. Perfect as a summer treat or a satisfying dessert replacement!

Ingredients

• 1/2 cup (120ml) milk (whole milk, almond milk, or coconut milk)
• 1/2 cup (120g) vanilla Greek yogurt (or plain yogurt with vanilla extract)
• 2 tablespoons (30g) cream cheese (softened)
• 2 tablespoons (30ml) fresh key lime juice (or regular lime juice)
• 1 teaspoon lime zest (optional, for extra tanginess)
• 2 tablespoons (15g) graham cracker crumbs (plus extra for garnish)
• 1-2 tablespoons (15-30ml) honey or sweetener (adjust to taste)
• 1/2 teaspoon vanilla extract
• 1/2 to 1 cup ice cubes (adjust for desired thickness)
• Whipped cream (optional for topping)

Instructions

1. Prepare the ingredients
   • Soften the cream cheese for smoother blending.
   • Zest and juice fresh key limes (or regular limes).
2. Blend
   • In a blender, combine milk, yogurt, cream cheese, lime juice, lime zest, graham cracker crumbs, sweetener, and vanilla extract.
   • Add ice cubes and blend until smooth and creamy.
3. Taste and Adjust
   • If too thick, add a splash of milk.
   • If too tart, add more sweetener.
4. Serve
   • Pour into a glass, top with whipped cream and extra graham cracker crumbs for a pie-like finish.
5. Enjoy immediately!

Notes & Tips

• For a thicker shake: Use frozen yogurt or more ice.
• For a dairy-free version: Use coconut yogurt and plant-based cream cheese.
• For extra richness: Add a scoop of vanilla ice cream.
• For a protein boost: Add a scoop of vanilla protein powder.
• Graham Cracker Rim: Dip the rim of your glass in honey and coat with graham cracker crumbs before pouring the shake in.
• Blending Tip: Start with less ice and add more as needed for desired consistency.

Servings

• 1 large shake or 2 small shakes

Nutritional Info (Per Serving – Approximate)

Varies based on ingredients and modifications.

Health Benefits

✔ Rich in Calcium & Protein – Supports bone health and muscle recovery.
✔ Contains Healthy Fats – Cream cheese and Greek yogurt provide good fats for energy.
✔ Vitamin C from Lime – Boosts immunity and aids digestion.
✔ Probiotic Benefits – Greek yogurt promotes gut health.
✔ Hydrating & Refreshing – Perfect for warm days or post-workout replenishment.

FAQs

1. Can I make this shake ahead of time?

It’s best enjoyed fresh, but you can refrigerate it for up to 2 hours. Shake well before drinking.

2. Can I make it vegan?

Yes! Use dairy-free yogurt, plant-based cream cheese, and almond or coconut milk.

3. Can I use bottled lime juice?

Fresh key lime juice is best for authentic flavor, but bottled works in a pinch.

4. Can I make this into a smoothie bowl?

Yes! Use less milk and more frozen ingredients for a thick consistency.

5. What if I don’t have graham crackers?

Use crushed digestive biscuits, vanilla wafers, or oats for a similar effect.

This Key Lime Pie Cheesecake Shake is a simple yet indulgent way to enjoy the flavors of a classic dessert in a refreshing drink. Try it out and let me know how it turns out! 🍋🥤