It might be annoying to deal with conditions like labyrinthitis, tinnitus (ear ringing), vertigo, or pressure in the ears. These conditions can even impair your equilibrium and mental health. However, bay leaves, a potent and gentle cure found in your kitchen, are a gift from nature.

This traditional herbal remedy promotes circulation, lowers inflammation, and soothes the nervous system—all of which are critical for the health of the inner ear.

Rich in eugenol and cineol – powerful natural compounds that reduce inflammation in the inner ear

Improve blood flow to the head and ears, easing pressure and ringing

Calm the vestibular system, which helps with balance and dizziness

Naturally support detox and nerve function

Bay Leaf Tea for Tinnitus & Labyrinthitis Relief

Ingredients:

3–4 dried bay leaves

1½ cups of water

Optional: a slice of fresh ginger or a bit of lemon

Instructions:

Boil the water, then add the bay leaves (and ginger, if using).

Simmer for 10–12 minutes.

Strain and drink warm, once or twice a day.

 Additional Tip: Bay Leaf Steam for Pressure Relief

Boil a pot of water with 5–6 bay leaves.

Inhale the steam for 5–7 minutes, covering your head with a towel.

Do this when you feel pressure in the ears or sinuses.

Note:

While bay leaves are helpful as a natural support, consult your doctor for ongoing or severe symptoms. This remedy is best used alongside a healthy lifestyle and hydration.