Low Carb Sheet Pan Pizza

Low Carb Sheet Pan Pizza

Indulge in the flavorful and satisfying Low Carb Sheet Pan Pizza, a healthier twist on the classic Italian dish. This recipe combines the crispy crust of a sheet pan pizza with the rich flavors of melted cheese, savory sauce, and various toppings, all while keeping the carb count low.

Ingredients:
 For the Crust:
  1.  2 cups shredded mozzarella cheese
  2. 2 oz cream cheese
  3.  1 large egg
  4.  1 cup almond flour
  5.  1 teaspoon baking powder
  6.  1 teaspoon Italian seasonin
  7. A pinch of salt
For the Toppings:
  1.  1/2 cup sugar-free pizza sauce (or marinara sauce)
  2.  1 1/2 cups shredded mozzarella cheese (for topping)
  3.  Your choice of toppings (pepperoni, bell peppers, mushrooms, olives, etc.)
  4.  Italian seasoning or dried oregano (for sprinkling)
 Instructions:
1. Preheat the Oven:
Preheat your oven to 400°F (200°C).

2. Make the Crust:

  • In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1 minute, then stir until smooth. If needed, microwave for an additional 30 seconds.
  • Once the cheese mixture is melted and combined, add the egg, almond flour, baking powder, Italian seasoning, and salt. Mix until a dough forms.
3. Spread the Dough:
Line a baking sheet with parchment paper. Transfer the dough onto the parchment and use your hands or a rolling pin to spread it out into a rectangle or square, about 1/4 inch thick.
4. Pre-bake the Crust:
  • Bake the crust in the preheated oven for about 10-12 minutes, or until it’s golden brown.
6. Bake Again:
  • Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
7. Slice and Serve:
  • Let the pizza cool for a few minutes, then slice it into squares or rectangles. Enjoy your low-carb pizza!

Tips:

1. Use a low-carb crust: Choose a crust made with almond flour, coconut flour, or cauliflower to keep the carb count low.
2. Load up on toppings: Add your favorite toppings, such as pepperoni, sausage, mushrooms, and olives, to increase the flavor and nutrition of the pizza.
3. Don’t overdo the cheese: While cheese is a delicious addition to pizza, too much of it can increase the calorie and carb count. Use a moderate amount of cheese and choose a low-carb option like mozzarella or feta.
4. Add some spice: Use herbs and spices like oregano, basil, and red pepper flakes to add flavor to the pizza without adding extra carbs.
5. Make it a meal: Serve the pizza with a side salad or a low-carb vegetable dish to make it a complete and satisfying meal.

Nutrition Information (per serving):

1. Calories: 320
2. Protein: 25g
3. Fat: 22g
4. Saturated Fat: 10g
5. Cholesterol: 40mg
6. Carbohydrates: 10g
7. Fiber: 5g
8. Sugar: 5g
9. Sodium: 350mg