Low Carb Sheet Pan Pizza Recipe

Low Carb Sheet Pan Pizza Recipe

Table of Contents

This Low Carb Sheet Pan Pizza is a healthy and delicious option for anyone looking to enjoy pizza without the carbs! It’s made with cauliflower rice for the crust, which keeps it light and keto-friendly while still packing in all the great flavors of a classic pizza.

Ingredients:

  • 1 (10-ounce) package cauliflower rice (thawed)
  • 1/2 cup marinara sauce (preferably low-sugar)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup shredded Parmesan cheese
  • 1/4 cup pepperoni slices (or your favorite pizza topping)
  • 1/4 cup chopped green bell pepper
  • 1/4 cup chopped red onion

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. Prepare the Cauliflower Rice Crust:
    • Spread the thawed cauliflower rice evenly over the prepared baking sheet. Press it down gently to form a crust-like layer. You can shape it into a rectangular or circular shape depending on your preference.
  3. Add the Toppings:
    • Spread the marinara sauce evenly over the cauliflower rice, leaving a small border around the edges for a crust.
    • Sprinkle the shredded mozzarella cheese and Parmesan cheese on top.
    • Add the pepperoni slices, followed by the chopped green bell pepper and chopped red onion.
  4. Bake the Pizza:
    • Place the baking sheet in the oven and bake for 15-20 minutes or until the cheese is melted and bubbly, and the edges of the crust are golden brown.
  5. Cool and Slice:
    • Once done, remove the pizza from the oven and let it cool for a few minutes.
    • Slice and serve immediately for a delicious, low-carb pizza experience.
See also  Ocean & Land Bites with Signature Creamy Sauce 

Tips:

  • Crust Variation: If you prefer a crispier crust, you can cook the cauliflower rice layer by itself for 10-12 minutes before adding the toppings.
  • Toppings: Customize the toppings to your liking! You can add mushrooms, olives, spinach, or any other favorite pizza toppings.
  • Cheese: If you’re dairy-free, try substituting the mozzarella and Parmesan with a plant-based cheese alternative.

Nutritional Information (Approximate per serving):

  • Calories: 200-250 (depending on toppings)
  • Carbs: 8g
  • Protein: 12g
  • Fat: 15g

Enjoy your Low Carb Sheet Pan Pizza for a guilt-free pizza night! 🍕🎉