Mediterranean Bruschetta Chicken Tortellini Pasta Salad

Mediterranean Bruschetta Chicken Tortellini Pasta Salad

Table of Contents

This pasta salad brings together tender cheese-filled tortellini, juicy grilled chicken, and the bright, fresh flavors of classic bruschetta. Tossed in a simple balsamic-olive oil dressing with basil, Parmesan, and ripe tomatoes, it’s a refreshing yet hearty dish perfect for summer lunches, picnics, or as a colorful side at gatherings. Best served slightly chilled or at room temperature.

Prep Time: 15 minutes
Cook Time: 10 minutes (for tortellini)
Total Time: 25 minutes
Servings: 6

Ingredients

For the Salad:

1 (20 oz) package refrigerated cheese tortellini

2 cups cooked chicken breast, diced (grilled for best flavor)

2 cups cherry or grape tomatoes, quartered

1/2 cup fresh basil, chopped

1/2 cup Parmesan cheese, shredded

2 tbsp red onion, finely diced (optional)

For the Dressing:

1/4 cup extra virgin olive oil

3 tbsp balsamic vinegar

2 cloves garlic, minced

1 tsp Italian seasoning

1 tsp honey (optional, balances acidity)

Salt & freshly cracked black pepper, to taste

Instructions

Cook the Tortellini:

Bring a large pot of salted water to a boil.

Add tortellini and cook according to package directions, usually about 3–4 minutes, until tender.

Drain and rinse briefly under cool water to stop cooking.

Prepare the Dressing:

In a small bowl or jar, whisk together olive oil, balsamic vinegar, garlic, Italian seasoning, honey (if using), salt, and black pepper until well combined.

Assemble the Salad:

In a large mixing bowl, combine cooked tortellini, diced chicken, tomatoes, basil, Parmesan, and red onion (if using).

See also  Homemade Multi-Seed Crackers Recipe

Pour dressing over the salad and toss gently to coat.

Chill & Serve:

Let salad sit for at least 15 minutes before serving to allow flavors to meld. Serve slightly chilled or at room temperature.

Tips

Grill for Best Flavor: If possible, grill the chicken for a smoky, savory depth that pairs beautifully with the fresh bruschetta flavors.

Cool Pasta First: Let the tortellini cool slightly before adding the dressing to prevent the cheese from melting and the basil from wilting too quickly.

Make Ahead: You can prepare the salad up to a day ahead, but add the basil and Parmesan just before serving for the freshest taste.

Balanced Dressing: Taste the dressing before adding—adjust honey, salt, or vinegar to your preference.

Fresh Basil Tip: Tear basil leaves by hand instead of chopping to help preserve their aroma and prevent browning.

Variations

Caprese Twist: Add mini mozzarella balls in place of or alongside the Parmesan.

Veggie Boost: Stir in diced cucumber, roasted red peppers, or artichoke hearts for more Mediterranean flair.

Seafood Option: Swap chicken for grilled shrimp or seared scallops.

Gluten-Free: Use gluten-free tortellini or another GF pasta of choice.

Extra Crunch: Sprinkle with toasted pine nuts or slivered almonds before serving.

Q&A

Q: Can I use store-bought rotisserie chicken?
A: Yes, it’s a great shortcut. Just remove the skin for a cleaner texture in the salad.

Q: Can I serve this warm?
A: You can, but it’s traditionally served slightly chilled or at room temperature for the freshest flavor.

Q: How long will it keep in the fridge?
A: About 3 days in an airtight container. For best taste, refresh with a drizzle of olive oil before serving leftovers.

See also  Mediterranean Orange Chicken

Q: Can I use dried basil instead of fresh?
A: Fresh basil is highly recommended for flavor, but if you must use dried, add only 1–2 teaspoons to the dressing.

Q: Is there a vegetarian option?
A: Absolutely—just omit the chicken or replace it with roasted chickpeas for protein.

Nutrition Facts

(per serving, based on 6 servings)

Calories: ~420

Protein: 21g

Carbohydrates: 40g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 55mg

Sodium: 480mg

Fiber: 3g

Sugar: 5g

(Values are approximate and will vary depending on exact ingredients used.)

Final Conclusion

Mediterranean Bruschetta Chicken Tortellini Pasta Salad is a bright, flavorful, and satisfying dish that works as both a main and a side. The combination of grilled chicken, juicy tomatoes, fresh basil, and cheese-filled tortellini makes every bite a burst of summer freshness, while the tangy balsamic dressing ties it all together. It’s quick to prepare, travels well for gatherings, and is endlessly adaptable to your taste.