Mediterranean Cheesy Spinach-Artichoke Bagels

Mediterranean Cheesy Spinach-Artichoke Bagels

Table of Contents

These toasted bagels are topped with a rich, creamy spinach-artichoke mixture, loaded with cheese and Mediterranean herbs. Baked until bubbly and golden, they’re easy to make and totally crave-worthy — like a bagel meets a hot spinach-artichoke dip!

Time Required

Prep Time: 10 minutes

Cook Time: 10–12 minutes

Total Time: ~20–25 minutes

Ingredients

2 large plain or whole wheat bagels, halved

1 cup frozen chopped spinach, thawed and squeezed dry

½ cup canned or jarred artichoke hearts, chopped

2 oz cream cheese, softened

¼ cup plain Greek yogurt or sour cream

½ cup shredded mozzarella cheese

¼ cup grated Parmesan cheese

1 garlic clove, minced

¼ teaspoon dried oregano

¼ teaspoon crushed red pepper flakes (optional)

Salt and black pepper to taste

Optional: a drizzle of olive oil or lemon juice for serving

Instructions

Step 1: Preheat & Prepare

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.

Step 2: Make the Spinach-Artichoke Mixture

In a medium bowl, combine:

Cream cheese, yogurt (or sour cream), spinach, artichokes, mozzarella, Parmesan, garlic, oregano, red pepper flakes, salt, and pepper.

Mix until smooth and well blended.

Step 3: Toast the Bagels

Lightly toast the bagel halves (optional, but helps prevent sogginess).

Step 4: Assemble

Spread the spinach-artichoke mixture generously on each bagel half.

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Step 5: Bake

Place topped bagels on the baking sheet and bake for 10–12 minutes, or until the cheese is melted and golden on top.

Step 6: Serve

Remove from oven, let cool slightly, and drizzle with olive oil or a squeeze of lemon juice if desired. Garnish with fresh herbs like parsley or basil.

Tips for Best Results

Drain Spinach Well

– Be sure to squeeze all excess water from the thawed spinach. Too much moisture will make your bagels soggy.

Pre-toast Bagels

– Lightly toasting bagels before topping prevents sogginess and adds crunch.

Soften Cream Cheese First

– Let the cream cheese come to room temperature for easier mixing and a smoother spread.

Use a Broiler Finish

– For an extra bubbly golden top, broil the bagels for 1–2 minutes at the end of baking (watch closely!).

Balance the Flavors

– A small squeeze of lemon juice or a sprinkle of chili flakes cuts the richness perfectly.

Variations

Add Protein

– Top with shredded rotisserie chicken, turkey, or cooked crumbled sausage before baking for a heartier version.

Make it Brunch-Ready

– Crack a quail egg or small egg on top before baking and cook until set. Or top with a poached egg after baking.

Go Veggie Deluxe

– Add diced sun-dried tomatoes, chopped olives, or roasted red peppers to the mixture for more Mediterranean flair.

Try Different Breads

– Use English muffins, naan, pita halves, or even flatbreads instead of bagels.

Swap the Cheese

– Mix in crumbled feta, goat cheese, or smoked provolone for more flavor variety.

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Fresh Herb Finish

– Garnish with chopped parsley, basil, or dill just before serving for a fresh bite.

Q&A: Frequently Asked Questions

Q: Can I make these ahead of time?

A: Yes! You can mix the topping 1–2 days in advance and store it in the fridge. Assemble and bake just before serving for best texture.

Q: Can I use fresh spinach instead of frozen?

A: Absolutely. Sauté about 2 cups of chopped fresh spinach until wilted, then squeeze out the liquid before using.

Q: Can I make this dairy-free?

A: Yes. Use dairy-free cream cheese, vegan yogurt or mayo, and plant-based cheeses. Nutritional yeast can replace Parmesan for a cheesy flavor.

Q: What’s a good side dish for this?

A: A crisp cucumber-tomato salad, lentil soup, or even a small bowl of hummus and veggies would complement it well.

Q: Can I freeze them?

A: You can freeze assembled but unbaked bagels. Wrap tightly and store up to 2 months. Bake from frozen at 375°F (190°C) for 15–18 minutes.

Nutrition Info

(Per topped bagel half, without extra toppings)

Calories: ~220

Protein: 9g

Fat: 12g

Carbohydrates: 18g

Fiber: 2g

Sugar: 2g

Sodium: ~320mg

Calcium: ~15% DV

Note: Nutrition will vary depending on the type of bagel and cheese used.

Conclusion

These Mediterranean Cheesy Spinach-Artichoke Bagels are a fun, flavorful twist on the classic dip — served in crispy, melty, open-faced form! They’re quick to prepare, endlessly adaptable, and perfect for any time of day. Whether you’re serving them for a cozy brunch, a casual lunch, or as a party snack, these bagels are guaranteed to impress and satisfy.

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