Mediterranean Chicken with Olives & Artichokes

Mediterranean Chicken with Olives & Artichokes

Table of Contents

This Mediterranean-inspired chicken dish is bursting with flavors from juicy chicken briny olives tender artichokes and a savory herb-infused sauce. It’s a simple one-pan recipe that’s perfect for a weeknight dinner or an elegant meal for guests. The combination of olives artichokes and lemon creates a rich yet refreshing taste that pairs beautifully with rice pasta or crusty bread.

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Prep & Cook Time

Prep time: 10 minutes

Cook time: 30 minutes

Total time: 40 minutes

Servings: 4

Ingredients

For the Chicken:

4 boneless skinless chicken breasts (or thighs)

2 tbsp olive oil

3 cloves garlic minced

1 cup green olives

1/2 cup black or Kalamata olives

1 cup artichoke hearts halved

1 cup chicken broth

1/2 cup white wine (optional)

1 tsp dried oregano

1 tsp dried thyme

1/2 tsp red pepper flakes (optional)

Juice of 1 lemon

Salt & pepper to taste

Fresh parsley for garnish

Instructions

Sear the Chicken

Heat olive oil in a large skillet over medium-high heat

Season chicken with salt and pepper then sear for 4-5 minutes per side until golden brown. Remove and set aside

Make the Sauce

In the same pan add garlic and sauté for 1 minute until fragrant

Add olives artichokes oregano thyme and red pepper flakes. Stir for 2 minutes

Simmer

Pour in chicken broth white wine (if using) and lemon juice. Stir well

Return the chicken to the skillet cover and simmer for 15-20 minutes until the chicken is fully cooked

Serve

Garnish with fresh parsley and serve hot with rice pasta or crusty bread

Tips for Success

Use bone-in skin-on chicken thighs for extra juiciness and flavor
Deglaze the pan with white wine or a splash of balsamic vinegar for more depth in the sauce
Add cherry tomatoes or sun-dried tomatoes for a sweeter balance to the briny olives
Make it creamy by stirring in a splash of heavy cream or crumbled feta before serving
Use fresh herbs like basil or rosemary for an extra burst of Mediterranean flavor

Q&A

Q: Can I make this in the oven
A: Yes! After searing the chicken transfer everything to a baking dish and bake at 375°F (190°C) for 25-30 minutes
Q: Can I make this ahead of time
A: Absolutely! The flavors get even better after resting. Store in an airtight container in the fridge for up to 3 days
Q: Can I freeze it
A: Yes let it cool completely then freeze in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating
Q: What can I serve with this dish
A: It pairs well with couscous quinoa mashed potatoes roasted vegetables or a simple green salad

Nutrition Information (Per Serving)

Calories: ~350 kcal

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Protein: 35g

Carbohydrates: 6g

Fat: 18g

Fiber: 2g

Sodium: 850mg (varies depending on olives and broth)

Conclusion

This Mediterranean Chicken with Olives and Artichokes is a flavorful and satisfying dish that brings the taste of the Mediterranean straight to your kitchen. It is easy to prepare full of wholesome ingredients and perfect for any occasion. Whether you serve it with rice pasta or crusty bread this dish will impress your family and guests with its rich savory taste. Plus it is a great make-ahead meal that tastes even better the next day. Try this recipe today and enjoy a delicious healthy and comforting meal.