Mediterranean Creamy Feta & Roasted Veggie Mezze Board

Mediterranean Creamy Feta & Roasted Veggie Mezze Board

Table of Contents

This mezze board combines a creamy feta dip with vibrant roasted vegetables, perfect for sharing. The feta dip is smooth and tangy, complemented by a medley of roasted zucchini, red onion, and cherry tomatoes seasoned with Mediterranean spices. Serve with warm pita or pita chips for a colorful, healthy, and flavorful appetizer or light meal.

Total Time: ~30–35 minutes
Prep Time: 10 minutes
Cook Time: 20–25 minutes
Servings: 4–6

Ingredients

For the Creamy Feta Dip

½ cup crumbled feta cheese

¼ cup Greek yogurt

1 tbsp olive oil

1 tbsp lemon juice

1 small garlic clove, minced

1–2 tsp fresh herbs (dill or parsley), chopped

Black pepper, to taste

For the Roasted Vegetables

1 small zucchini, sliced

½ red onion, cut into wedges

1 cup cherry tomatoes

1–2 tbsp olive oil

½ tsp smoked paprika

½ tsp dried oregano

Salt and black pepper, to taste

For Serving

Warm pita bread or pita chips

Fresh herbs for garnish (parsley, optional)

Instructions

Preheat Oven

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Roast the Vegetables

Toss zucchini, red onion, and cherry tomatoes with olive oil, smoked paprika, oregano, salt, and pepper.

Spread in a single layer on the baking sheet.

Roast for 20–25 minutes, flipping halfway, until vegetables are tender and lightly caramelized.

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Prepare the Creamy Feta Dip

In a small bowl, combine feta cheese, Greek yogurt, olive oil, lemon juice, garlic, and herbs.

Mix until smooth and creamy. Adjust seasoning with black pepper to taste.

Assemble the Mezze Board

Arrange roasted vegetables on a large platter or board.

Place the creamy feta dip in a small bowl in the center.

Add warm pita bread or pita chips around the dip.

Garnish with fresh herbs, if desired.

Serve

Serve immediately while vegetables are warm, or at room temperature.

Tips & Variations

Vegetable Options: Add bell peppers, eggplant, asparagus, or mushrooms to the roasted vegetable mix for more variety and color.

Cheese Alternatives: Use goat cheese, cream cheese, or halloumi in place of feta for a different flavor and texture.

Dip Enhancements: Mix in a pinch of smoked paprika, red pepper flakes, or a drizzle of olive oil over the dip for extra depth.

Serving Ideas: Include olives, roasted chickpeas, or marinated artichokes for a fuller mezze spread.

Herb Choices: Fresh parsley, dill, or mint can all enhance the dip or garnish.

Make Ahead: Roast vegetables and prepare the dip a few hours ahead. Keep the dip refrigerated and assemble the board just before serving.

Bread Alternatives: Swap pita for flatbreads, lavash, or crusty baguette slices. Toasting slightly brings out more flavor.

Vegan Option: Use a dairy-free yogurt and omit feta, or replace with a plant-based cheese.

Q&A

Q: Can I prepare this mezze board ahead of time?
A: Yes. Roast the vegetables and prepare the feta dip a few hours in advance. Keep the dip refrigerated and assemble the board just before serving for the freshest presentation.

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Q: Can I serve this board cold?
A: Absolutely. The roasted vegetables taste great at room temperature, making this mezze board perfect for parties or meal prep.

Q: Can I add more vegetables?
A: Yes. Bell peppers, eggplant, mushrooms, or asparagus are excellent additions. Roast them with the same spices for a cohesive flavor.

Q: Can I make it vegan?
A: Yes. Use a plant-based yogurt and omit the feta, or substitute with a vegan cheese alternative.

Q: What else can I serve with this board?
A: Add olives, roasted chickpeas, marinated artichokes, or hummus to create a fuller Mediterranean spread.

Nutrition

(per serving, approx. 1/4 of board)

Calories: ~270

Protein: 8g

Carbohydrates: 15g

Fat: 20g

Fiber: 3g

Sugars: 5g

Sodium: ~480mg

(Values will vary depending on type and amount of cheese, olive oil, and bread served.)

Conclusion

This Mediterranean Creamy Feta & Roasted Veggie Mezze Board is a colorful, flavorful, and versatile appetizer or light meal. The creamy, tangy feta dip pairs beautifully with sweet roasted vegetables, while pita bread or chips provide a satisfying crunch. Easy to prepare, make ahead, and visually appealing, it’s perfect for entertaining or a casual Mediterranean-inspired meal at home.