Quinoa Patties with Zucchini and Feta Cheese These crispy quinoa patties are packed with wholesome ingredients like zucchini, feta cheese, and fresh herbs, making them a nutritious and flavorful option for any meal. They’re perfect as a light lunch, a side dish, or even a protein-packed snack. The combination of quinoa and feta adds a … Read more
Moroccan Cauliflower with Tahini-Honey This Moroccan-inspired roasted cauliflower is packed with warm, aromatic spices and drizzled with a creamy, slightly sweet tahini-honey sauce. The combination of smoky, spiced cauliflower with the nutty, tangy, and subtly sweet sauce makes this dish an irresistible side or appetizer. Finished with fresh parsley for brightness, it’s a perfect balance … Read more
Mediterranean Orzo Salad with Spinach and Feta This Mediterranean Orzo Salad is a fresh and flavorful dish that is perfect for a light lunch or side dish. Made with tender orzo pasta juicy cherry tomatoes briny olives crisp cucumbers baby spinach and tangy feta cheese this salad is tossed in a zesty lemon and olive … Read more
Stuffed Roasted Butternut Squash with Chicken Spinach and Feta This Stuffed Roasted Butternut Squash is a delicious healthy and hearty dish packed with protein and flavor. The natural sweetness of the roasted butternut squash pairs beautifully with the savory chicken sautéed spinach juicy cherry tomatoes and creamy feta cheese. This dish is not only visually … Read more
Cheesy Baked Cauliflower Recipe Cheesy Baked Cauliflower is the perfect comfort food that’s both creamy and cheesy, and the best part? It’s low-carb and keto-friendly! This indulgent dish can easily be a crowd-pleaser while keeping your carb count low. Here’s how to make it: Ingredients: 1 large head of cauliflower (or about 4-5 cups of … Read more
Banana Raspberry Muffins Recipe These Banana Raspberry Muffins are moist naturally sweet and packed with fruity flavors The combination of ripe bananas and tart raspberries creates a perfect balance making them a great breakfast snack or even dessert Whether you are baking for your family or meal-prepping for the week these muffins are a wholesome … Read more
Pesto Salmon with Orzo Cherry Tomatoes & Pine Nuts This Pesto Salmon with Orzo is a vibrant Mediterranean-inspired dish packed with fresh flavors and textures. Juicy pan-seared salmon is drizzled with homemade basil pesto and served over orzo pasta tossed with cherry tomatoes creamy mozzarella and crunchy pine nuts. It’s an easy yet elegant meal … Read more
Mediterranean Grilled Chicken Spaghetti with Burrata This Mediterranean-inspired spaghetti dish is a perfect blend of juicy grilled chicken roasted cherry tomatoes toasted pine nuts fresh basil and creamy burrata cheese. The rich flavors come together beautifully with al dente pasta and a touch of spice making this a delightful restaurant-quality meal you can easily prepare … Read more
One-Pan Spinach and Mushroom Pasta with Sausage This One-Pan Spinach and Mushroom Pasta with Sausage is the perfect choice. Packed with hearty Italian sausage, earthy mushrooms, fresh spinach, and a rich tomato-based sauce, this dish delivers a comforting, restaurant-quality meal with minimal effort. The best part? Everything cooks in one skillet, making cleanup a breeze. … Read more