Mediterranean Meatball Bowl

Mediterranean Meatball Bowl This Mediterranean Meatball Bowl is a wholesome and flavor-packed meal that combines juicy spiced meatballs with fresh salad crispy fries and a sprinkle of feta. With vibrant vegetables herbs and zesty lemon it’s the perfect balance of comfort food and healthy eating. It’s ideal for meal prep a quick weeknight dinner or … Read more

Olive Salad with Lemon-Pomegranate Dressing

Olive Salad with Lemon-Pomegranate Dressing Give olives the spotlight they deserve with this olive salad recipe, complete with buttery Castelvetrano olives, fresh herbs, bell peppers, and a sweet-tart pomegranate dressing. It’s ready in 10 minutes or less! Let olives be the star of the show with this 10-minute recipe, which balances the buttery-briny nature of … Read more

Healthy Fried Rice Weight loss Recipe

Healthy Fried Rice Weight loss Recipe Fried and healthy? This loaded healthy fried rice will become your favourite if you love rice like me and are counting calories for weight loss. highly nutritious, low-fat and super filling meal you can eat for breakfast, lunch or dinner! Gluten-free and vegan options included! Prep Time: 5 min … Read more

Spanakopita Egg Muffins

Spanakopita Egg Muffins (Easy Egg Bite Recipe!) These Spanakopita Egg Muffins take all the savory, herby goodness of classic Greek spanakopita and pack it into portable, protein-rich egg bites! With spinach, feta, garlic, and a hint of dill, they’re perfect for meal prep breakfasts, brunches, or healthy snacks on the go. Easy to make, freezer-friendly, … Read more

Layered Bean Salad

Layered Bean Salad Colorful, hearty, and packed with plant-based protein, this Layered Bean Salad is a vibrant, make-ahead dish perfect for picnics, potlucks, or meal prep. With layers of seasoned beans, crisp veggies, creamy avocado, and a zesty dressing, every bite is fresh and satisfying. It’s as beautiful to look at as it is delicious … Read more

Crispy Garlic Vegan Parmesan Chips

Crispy Garlic Vegan Parmesan Chips These Crispy Garlic Vegan Parmesan Chips are the ultimate crunchy, savory snack! Made with simple ingredients like almond flour, nutritional yeast, and garlic powder, they’re packed with flavor and baked to golden perfection. Totally dairy-free and gluten-free, they’re perfect for dipping, snacking, or topping your favorite soups and salads. Total … Read more

Pasta with chicken and broccoli

Pasta with chicken and broccoli a mouthwatering combination of tastes and textures that works well for a variety of events, including lively potlucks and informal picnics. This dish calls for beautifully dente pasta, crisp broccoli florets, and delicate chicken, all of which are combined with a flavorful, zesty vinaigrette. It’s a filling, wholesome, and refreshing … Read more