Mediterranean Grilled Shrimp & Avocado Rice Bowl With Mango Salsa This vibrant and nourishing Mediterranean bowl features smoky grilled shrimp, creamy avocado, sweet-tart mango salsa, and a zesty creamy chili dressing. Served over a bed of fluffy rice, it’s a balanced and refreshing dish that brings together bold spices, fresh herbs, and bright citrus flavors. … Read more
Mediterranean Honey Lemon Chicken & Avocado Rice Stack This Mediterranean Honey Lemon Chicken & Avocado Rice Stack is a vibrant, layered dish that combines warm, zesty chicken with a fragrant herb rice base and creamy avocado. It’s not only visually stunning but also packed with bold flavors and nutritious ingredients. Perfect for a summer lunch, … Read more
One-Pan Spicy Shrimp Orzo with Burrata This One-Pan Spicy Shrimp Orzo with Burrata is a bold, flavor-packed meal made in just one skillet! Tender orzo simmers in a zesty tomato sauce with juicy shrimp, garlic, and chili flakes, then gets topped with creamy burrata cheese for a luxurious finish. It’s satisfying, spicy, and ready in … Read more
Crab and Shrimp Stuffed Salmon This Crab and Shrimp Stuffed Salmon is a luxurious, restaurant-quality dish that’s bursting with flavor. Fresh salmon fillets are generously filled with a creamy, savory seafood stuffing made with crab, shrimp, garlic, herbs, and cheese. Baked to perfection, it’s a show-stopping centerpiece for holidays, date nights, or any time you … Read more
Mediterranean Flourless Oat and Chia Bread This flourless Mediterranean-style bread is hearty, wholesome, and packed with fiber and plant-based protein. Made with oats, chia seeds, olive oil, and Mediterranean herbs, it’s perfect for those avoiding flour or gluten. Enjoy it toasted for breakfast, paired with hummus, or served alongside soups and salads. No kneading required! … Read more
Mediterranean Honey Lime Chicken Stuffed Avocados with Corn Salsa Fresh, vibrant, and packed with Mediterranean flair, these Honey Lime Chicken Stuffed Avocados are the perfect fusion of sweet, smoky, and zesty. Juicy honey lime chicken, grilled or sautéed to perfection, is paired with a refreshing corn salsa—all served in creamy avocado halves. This recipe is … Read more
Mediterranean Grilled Chicken & Quinoa Salad This Mediterranean Grilled Chicken & Quinoa Salad is a vibrant, protein-packed, and refreshing dish that’s perfect for a light lunch, weeknight dinner, or meal prep. Nutty quinoa pairs beautifully with juicy grilled chicken, fresh vegetables, briny feta, and a zingy lemon vinaigrette that ties everything together. This healthy salad … Read more
Mediterranean Roasted Veggie Buddha Bowl The Mediterranean Roasted Veggie Buddha Bowl is a colorful, nutritious, and satisfying plant-based meal that combines the earthy richness of roasted vegetables with fresh greens, hearty chickpeas, and a creamy tahini dressing. Inspired by the Mediterranean diet, this bowl bursts with flavors, textures, and health benefits. It’s perfect for meal … Read more
Spanakopita (Greek Spinach Pie) Spanakopita is a traditional Greek savory pie made with layers of flaky phyllo pastry and a delicious filling of spinach, herbs, and creamy feta cheese. Golden, crisp, and bursting with Mediterranean flavor, this dish works beautifully as an appetizer, side dish, or even a vegetarian main. It’s perfect for holidays, potlucks, … Read more